Alivia Hall

Treat Yourself With the Love and Respect You Deserve

It is incredibly easy to forget to treat yourself with love and respect, and it is just as easy to be your worst critic. Your relationship with yourself is the most important relationship you will ever have. You can't "break up" or "divorce" yourself; you need to be able to tolerate yourself for your entire life. You need to treat yourself like you expect others to treat you - yet unfortunately, this can be much easier said than done.... Read More...

Alivia Hall

Livie is a graduate of Northeastern University, interested in communications, psychology and mental health. She shares more insight on her personal struggles and tips for coping with anxiety on her self-help blog called Liv’s Light.

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