Think about the unhealthy behaviors in your life. Maybe it is food, an addiction, smoking, or negative self-talk. Now think about all the steps it will take to get from unhealthy to healthy. Feel overwhelmed yet?
What happens when you head to the doctor and later receive a call about the rest of your life?
That was my chapter of a book I believed was coming to an end. Yet despite all of my faltering emotions over the past weeks, I came out stronger and learned the most important lesson when you receive life-changing news…
Daniel Giers is a Licensed Clinical Professional Counselor, Co-owner, and Clinical Director of Healthy Strides, LLC in Illinois, USA. Daniel is the founder of Informed Mind and writes on his experiences with Bipolar Disorder and COPD and is currently working on his first book about the healing power of communication with horses. Daniel works daily in speech and presentation to reduce stigma and allow his clients, and society to live free and healthy lives. Follow Daniel on Twitter and on Facebook. See more of Daniel's work at informedmind.com and healthystrideseap.com Follow Daniel on Twitter and on Facebook. See more of Daniel's work at informedmind.com
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