Jadi Engels

Too Busy to Enjoy Life? Here’s What Might Help You

Pausing; slowing down; reflecting; writing, experiences that deeply nourish my soul, are stolen by my louder, more urgent, fear of not having enough time, and not getting all of my ‘work’ done. As the thought swell rises, I feel my chest tighten, my breath shortens, the space between thoughts getting smaller, and the all-too-familiar anxiety and irritability set in. I become a less expanded version of myself: stressed, tight, and withheld.... Read More...

Jadi Engels

Jadi is a health coach and yogini on a mission to reconnect individuals to their best selves. She believes in the power of whole foods, slowing down and simplifying. She is on the journey toward her own optimal health and is honored to be a guide for others. Make sure to stay in touch with her on Facebook,Twitter, Instagram, or jadiengels.com.

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