Jane Williamson

5 Dog-Friendly Hotels to Keep in Mind when Traveling in The UK

Every pet owner feels acutely just how heartbreaking it can be leaving your four-legged friend behind as you set off to work, not to mention staying away from them when you go traveling for days and weeks. With so many of us now wanting to take our beloved pets on holiday with us, dog-friendly hotels really stepped-up their game by offering amazing accommodation for our dogs, for a tiny extra cost. So if you are traveling in The UK, here are the dog-friendly hotels you can stay at and enjoy your holiday to the fullest.... Read More...

Can Ketogenic Diet Be Helpful at Preventing Diabetes?

The ketogenic diet has been shrouded in controversies ever since it caught the public eye. In the beginning, the keto diet was developed as an alternative to non-mainstream fasting, which had shown positive results in treating epilepsy. Recently, this popular diet captured the world’s attention when people claimed that it helped keep blood sugar levels in check. Diet regimens focused on diabetes are, more often than not, focused on weight loss. It then seems hardly believable and counterintuitive that a high-fat diet is an option. This article is here to bust myths and affirm facts to help you understand the link between the ketogenic diet and diabetes.... Read More...

Five Outstanding Things to Do in the Domain District in Austin

The Domain District, located in the northwest area of Austin, Texas is an upscale area where you can find offices, shops, and restaurants. You’ll find no shortage of things to do here and might not know where to start because it can be a bit overwhelming if you’ve never been there. Here are five of the most outstanding things to do while you’re visiting Austin’s Domain District.... Read More...

What’s the Best Time of Day to Drink Coffee?

Are you a die-hard fan of coffee too? Then, this article is definitely for you! Some people have an occasional cup of coffee to enjoy conversations with their loved ones. On the other hand, there are a few others who can barely function through a day without having their daily cup of coffee. But, did you know that there are appropriate time and method to have your first cup of caffeine?... Read More...

How to Get a Better Night’s Sleep

When you can't get to fall asleep easily or fail to sleep through the night, all the tossing and turning means you get up feeling tired and usually, let's face it, in a very bad mood! The causes of disrupted sleep are endless, including undiagnosed sleep apnea, poor sleeping posture, trying to sleep at the wrong time, or environmental issues. It’s important to get to the bottom of the root causes, otherwise, too many nights sleeping fitfully will begin to have a deleterious effect on mood, alertness, and productivity. Let’s look at how you can get a better night’s sleep.... Read More...

Lack of Sleep and Anxiety – a Vicious Cycle You Can Escape

A proper night sleep has essential effects on health and overall well-being. Stress and anxiety also play an important role when it comes to health and well-being. Thus, managing sleep, your stress levels, and anxiety is important in leading a happier, more productive life. Sadly, both sleep and stress levels have become difficult to manage for many people across the globe.... Read More...

5 Fun Hobbies to Help You Release Stress

The importance of hobbies for stress release is evident - when we struggle to find time for ourselves and recharge, our stress levels are off the charts, that's when it's crucial to slow down and seriously consider developing new interests and finding relaxing hobbies for stress release. Once you have found an activity that you are truly passionate about, it will be easier for you to take a step back from the stresses and strains of daily life. It might take a while, but eventually, you are sure to find something suitable and focus on that. Below are five hobbies that I tried and found wonderful for reducing stress levels!... Read More...

Tech That Makes Your Life Easier

Unfortunately, saying no isn't always an option and instead more gets added to our list. We may not be able to slow down to the well-deserved rest we’re looking for, but we can take steps to make our life easier. Why not start with some fun tech tools that simplify time in the kitchen to relaxing at work. Here’s how to get started.... Read More...

A Super Useful Guide to Getting a Good Night’s Sleep

Would you be considered a light sleeper or a heavy sleeper? If you are a heavy sleeper then you need to pass this article on to the light sleepers you know. But, if you toss around at night unable to still be asleep due to your partner’s heavy movements on the other side of the bed then read further. We’ve compiled a few tips to help you sleep through the night better.... Read More...

Jane Williamson

Jane Williamson is a travel blogger and digital nomad passionate about writing and discovering the world one country at a time. She finds joy in reading, practicing yoga, meditating and passionately learning more about life from each new person she meets.

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