Jo Warwick

Genuine Happiness: 10 Ways to Live Freely in Love

Love is not just a feeling, but a state of being and a way of living everyday… Having grown up surrounded by fear I longed for freedom and love, but this took finding enough bravery in myself to discover what that really means to be free; authentically me, trusting in love and able to be loved freely!

How to Stop Being a People Pleaser & Take Control of Your life

For a long time I turned away from any recognition and achievement… I thought I was being spiritually enlightened, but now I know it’s because I was ashamed of my need to be loved. For the first 26 years of my life I had been heavily focused on competitive achievement in horse riding. I understand now I wasn’t always doing it for the right reasons... The wins were to appease my gods - teachers, trainers, owners and bosses. I was actually seeking a metaphoric gold star to prove, not that I was good at riding, but that I was worthy of loving and existing.