Joanna Ciolek is a self-taught artist, recovering self-critic and mindfulness advocate who overcame childhood trauma, anxiety and depression, and is now helping others heal and thrive. She is the author of The Art Of Untangling, a prompt-based journal for self-reflection, healing, and transformation. If you're feeling stuck, burned out, or unfulfilled, join her e-Course, The Mindfulness Journal, and rediscover your inner voice, learn self-love and acceptance.
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