Paisley Hansen

What Are Essential Oils & Do They Really Work?

You've probably heard a thing or two about essential oils but weren't sure why they are considered so helpful when it comes to reducing stress, improving focus and overall sense of wellness. Essential oils are the natural distilled aromatic oils from particular parts of plants. That means the part of the plant that provides its fragrance has been distilled down and combined with another oil. But how does this do anything useful other than just give a nice smell? Let's find out.... Read More...

Paisley Hansen

Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and travel. When she isn’t writing she can usually be found reading a good book or hitting the gym.

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