Sam Adams

5 Helpful Tips to Start Every Day on a Positive Note

One of the most important things to starting every day right and on a positive note is what are our last thoughts are we go to sleep and what are our first thoughts when we wake.  Most of us don’t even give it a second thought, I know I never used to..  I just stumbled through life accepting life as it was and my mood was my mood.  I didn’t realize then that I could control my mood that I could decide what mood I would wake up in!