Emotional fitness is your best armor against all of life’s challenges. When you’re emotionally fit, there’s nothing that can throw you off course because you’ve cultivated the inner-strength to block difficulties from infiltrating your mission and affecting your purpose.... Read More...
Silja Litvin is a psychologist, founder & CEO of PsycApps, a digital mental health platform and developer of eQuoo – the Emotional Fitness Game. Her company uses AI, gamification, and chatbots to help people help themselves. Stay in touch with Silja via Facebook, Twitter, and Instagram.
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