Be Healthy

Easy tricks to make life even better!

Single, Alone, NOT Lonely

Not every relationship is a “romantic book” perfect and when we feel stuck we have to break through in order to move on. I couldn’t distinguish two different states like being alone and lonely... I was running from both. Fall in love when you are ready, not when you are lonely…

10 Simple Habits to Improve Self-Esteem

Habits to Improve Self-Esteem. There are tons of articles out there claiming capability to change your life for the better, but the truth is that it's completely up to you. Or not. Let me paraphrase that. In order to change anything in your life you need to look up for your old limiting habits first. Yes, that's right. Let me suggest you the ones I found helpful in my own self-esteem improvement.