How to

Getting serious about making improvements is a great start, and taking action is the next important step. Read HOW TO tips to help you start improving your life today.

Study Better: 5 Tips to Never Lose Your Motivation

When it comes to education, most of the students feel overwhelmed with the possibility to learn something new and great as well as to gain some super skills. But they easily lose their motivation and the desire to study in short time. Is there a way out? Read on!... Read More...

How to Build Your Confidence After a Life-Altering Event

Hands up if you’ve ever had a traumatic experience that you felt changed you. I’ll go first: in 2010 I had my colon removed due to cancer, and shortly after that I found out I had Lynch syndrome, which is a genetic condition that makes me more likely to get certain types of cancer in the future. I’ve written a lot about these experiences, particularly about how they have affected me emotionally. I’ve also thought a lot about how they have changed me as a person, and I’ve come to the conclusion that it hasn’t all been negative. In some ways, I’ve even changed for the better. Here are three things to think about that may help you feel better about your bad experiences too, whatever those may be.... Read More...

7 Reasons Why Couples Who Travel Together, Stay Together

Traveling together invites boundless benefits to a healthy relationship according to recent studies. Couples that go on and explore the world together report having healthier and happier relationships. They also are less likely to split up compared to those couples that don't make time for romantic gateways.... Read More...

8 Amazing Habits to Improve Positivity In Your Life

Having a positive outlook on life is perhaps the most important habit aiming towards the belief of how everything can always change for the best. In the face of adversity and difficulties, it can be hard to remain calm and optimistic, which is why just like everything that requires effort in life, it ends up paying off.... Read More...

To Leap or Not? How to Tell if We’re Motivated By Fear

To Leap or Not? How to Tell if We're Motivated By Fear When I was a nine, there was a high diving board at the neighborhood swimming pool. One day my friend turned to me and exclaimed, “Let’s jump off of it-like the big kids!”   I was just enough of a follower to stutter “okay,” as she pulled me by the wrist toward the towering structure.... Read More...

6 Ways Poor Sleep Can Sink Your Relationship

When it comes to things in life we cherish, our relationships hit the top tiers of our lists. If you are fortunate enough to have a partner in life that shares your dreams and hopes for the future, how you treat each other is important. As much as we wish that being in love was easy it isn’t, so every chance we get to make our love lives smoother, we’ll take it.... Read More...

Using Tech to Help You Save Time and Enjoy Life More

“There’s not enough hours in the day!” You’ve probably used this expression once or 100 times before. We all live busy lives, but how much of your time can you get back if you really make the effort? Technology is one tool that can help you restore time, so you can enjoy your life — and not let it pass you by.... Read More...

How to Balance Being an Empath in Relationships

Walking on earth and absorbing other people’s emotions almost all the time can make you feel exhausted and depressed. Most people wouldn’t understand the struggles an empath has to experience in their lifetime, so much so that even making a relationship work is an everyday battle.... Read More...

How to Stop Apologizing For Everything You Do

Apologizing is a weak attempt at a quick fix. We hate to rock the boat so when we do, we wave the magic wand frantically while chanting, “I’m sorry!” with the unsureness of Ron Weasley. But, over-apologizing is not an admission of the heart--it’s fluff as useless as a magic wand. And, while, sometimes, “I’m sorry” needs to be said, most of the time, it is better to refrain.... Read More...

Get Smarter: 3 Powerful Brain Hacks to Skyrocket Your IQ

The human brain is astounding.  Brain research continues, almost daily, to excite us and challenge our formal understanding of what is really going on within. We used to think that we had access to only 10% of our brainpower.  This, of course, is entirely misunderstood and is a fact that continues to be misused and misquoted. Let me explain this statement to expose the nature of this conspiracy that continues to limit our thinking and gives us doubt.... Read More...

How to Embrace Passion & Leave Your Comfort Zone For Good

How to Embrace Passion & Leave Your Comfort Zone For Good I strongly believe that the main reason we're given talents and passions in life are to share them with others. Whether it's painting, dancing, singing, acting, coaching, teaching, speaking, writing, etc., our talents are meaningless unless they have a purpose.... Read More...

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