I've been practising yoga for more than 10 years. Nevertheless, the understanding of yoga kicked in not until recently, about 4 years ago. Naturally it came out of observations I made during countless yoga classes. And this is what I found out and what I'm working on ever since...
I get up every morning and it's going to be a great day.
You never know when it's going to be over so I refuse to have a bad day!
As I was drinking and savouring my coffee sip after sip, I thought and I asked myself, what makes mornings great? What makes them positive? What makes them cloudless and perfect?