Let Go

Letting go of the past and things that held us hostage

How to Stop Worrying Effective Immediately

How many of us occupy themselves with pointless worrying? When we are in the middle of it, it seems impossible to get a handle on the situation and turn things around. It's like going downstream in a roaring mountain river in a canoe without a paddle. And the stream of worries just takes you down with no way of stopping. Or so it seems that way. But it's far from the truth. And there is this awesome technique you should try that works...... Read More...

How to Stay Calm Regardless The Circumstances

I happened to have a friend who is permanently calm. His car brakes down unexpectedly? No problem. Running late with deadlines at work? No problem. The world crumbles and falls apart? No problem: grab a bucket of popcorn, sit calmly and observe. For years, I thought that my friend was a brute who didn't care much about anything. It was far from the truth.... Read More...

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