Getting Healthier: 7 Reasons to Start Running

IMG_1588 Flying Hourses

Tweet One wise friend of mine once said: You will never find your health at the pharmacy store, you can only create it yourself. I heard that many years ago and didn’t pay that much attention to it back then. But something changed dramatically in the way I see things and the world around me. Something changed when I saw people loosing the true wealth that is health and it made me wonder, what is it that we can [...] Read more »

What Keeps You Up at Night?

insomnia

Tweet The night is the hardest time to be alive and 4 a.m. knows all my secrets ― Poppy Z. Brite Our mind is the ultimate wanderer. It’s always curious on its quest to find a solution to every problem it might came across during the day. It asks, it searches and it never stops. During the night even the smallest problem can be so exaggerated by our tired mind and be made into such a huge [...] Read more »

Where Does The Knowledge Come From?

knowledge

TweetFor me, school was the most boring place on Earth and I have absolutely no regrets finishing it years ago and leaving all the “fun” memories behind. While our parents are working really hard educating us before school and trying to boost our imagination and creativity – most of the educational process in school is there to standardise the way we are thinking.  Most of it has a “good enough” approach and really influences our curiosity! [...] Read more »

Being at Peace With The World and Yourself

the world peace

Tweet   A couple of days ago I went out for a bite with a friend. We had a lot of catching up to do as we haven’t seen each other for quite some time. London was covered with snow. The sun was shining so bright that the mood was nothing but perfect, at peace. We found a cozy place to settle somewhere in Soho. The conversation that I was so looking forward to have [...] Read more »

Did You Ask Yourself These 5 Questions Today?

Having Time

Tweet Someone once said that life it’s what happens while you are busy making plans for it. Why not take a moment to pause and evaluate? Each and every day brings us wisdom. It changes us. Partially and completely at the same time. Our life is a collection of tiny lives lived one day at a time. Did you ask yourself today these 5 life enhancing questions? Life Enhancing Questions to Ask Yourself Everyday 1. Best [...] Read more »

How to Take your Dream Vacation THIS year?

Dream Vacation

Tweet Peace is a journey of a thousand miles and it must be taken one step at a time –  Lyndon B. Johnson January is a month of resolutions, new hopes and new beginnings. And something tells me that life cannot be full without a vacation taken once in a while. Our childhood memories of being outdoors out there on the beach playing and catching the waves, swimming and laughing, building beautiful castles and feeling the sand beneath your broad feet. Feeling the [...] Read more »

Have You Ever Had Stage Fright Before?

Stage Fright

Tweet Something rather interesting took place yesterday night when I went to attend yet another meeting I found via meetup.com. I thought that it would be a good idea to attend something close to where I live. So I went to the toastmasters meeting with the main idea in mind to hear some new topics and discussions about “Health and Fitness” as this was their theme of the day. And I had no clue what Toastmasters were [...] Read more »

12 Ways To Be In Charge Of Your Own Motivation

Self Motivation

Tweet We often know what we want and how to get it. Strategies, mind maps: all seem to be placed perfectly as great as Napoleon Bonaparte would have planned. But as often as we might feel “our goal is just within our reach” we also might feel as if something is missing. Something like some trigger to transfer our visions into determined actions, some “secret ingredient” we might lack once in a while, a true [...] Read more »

Why Are We Really Afraid Of The End Of The World?!

21 December 2012

Tweet Today is 21 December 2012, the day that became a legend and I’m not afraid to use this particular word to describe it. It became a legend mostly in a bad way and shortly I will explain why. I was trying to fall asleep but the recent conversation with a good friend of mine kept me awake till the bright morning of the 21 December 2012. To be honest, I got a bit fed [...] Read more »

Did You Do Something That Matters Today?

Worthy

Tweet Winter time almost kicked in. Honestly, I hate winter. It’s cold and grey in the morning and it is very easy to find reasons to stay in bed until the alarm clock goes nuts. It brings a weird state of coma. It’s almost comforting. But at the same time it’s not. There is nothing comforting about being almost in a vegetative state. So there I was 2 days ago. 6am in the morning. Still in [...] Read more »