change your life

How to Face and Solve Problems in Your Life

What if I tell you that I have seen you every time you tried to hide. Every time you thought of running away or actually did run away because you were too unsure you can face your problems. What if I tell you that I was there when you couldn't stand to fight for what you have always wanted because you thought it was bigger than what you could take. What if I tell you that I knew how you let your problems outgrow you when you decided to avoid them.

8 Toxic Habits That Can Actually Harm You

We all know how harmful smoking cigarettes, eating unhealthy, and not exercising can be, but there are tons of little things we do every day that can be just as dangerous. From your dietary habits to hygiene routine, here are some the everyday practices that can significantly shorten your lifespan.