Every morning, I look at myself in the mirror and repeat my mantra “You are loved, you are beautiful in your own imperfection. Go outside and shine.” That may sound cheesy, but it has helped me to at least to get out of bed and start a new day without feeling like a burden. The choice is yours.
As a law student and lawyer, I tried to think my way to a better life. I tried to think my way out of my depression. I failed completely. By the time I realized I had to stop thinking, I was mired in student debt, working at a job I hated, and taking pills every day just to get by. I still take antidepressants, but the other things have changed. How? I had to let go of my ruminating, overthinking rational self, and let intuition guide me to the answer. When you listen, the small voice of intuition speaks wise words.
When I was in my 20’s I experienced a major health crises. In fact, I was so sick that my doctors told me that I might not make it through the day. Have you ever been told that you might not make it through the day? Think about that for a minute… How does that make you feel?
The feeling of being stuck in the middle of a morass is familiar to everyone. Some people never get away from it at all and take the current state of sluggi... Read More...