Inspiration

7 Tips to Keep Yourself Motivated When You’re Not Feeling It

Sometimes, successful people lead us to believe that they keep going, 24/7/365 based on sheer willpower and passion. You hear buzzwords everywhere and you think that if you just find that one thing that drives you, you’ll be all set. Naturally, if you believe this and find yourself struggling to find that one thing, you might feel defeated. Remove the notion that you’re missing a secret ingredient. You aren’t missing anything. Rather, you’re misunderstanding, which brings me to my next point.

One Fundamental Thing You Need to Know About Self Esteem

We all have fears, we all know what it's like to feel stuck in the middle without a clue what to do and how to overcome that wall and to move forward. We all have fears undoubtedly, but this doesn't mean that we have to sit still in one place and be overtaken by mould while fear keeps us from taking action... It is irrelevant how tall that fire-wall of fear might be – we can make our breakthrough as long as we understand that it's up to us really. We can build our self-confidence brick by brick, one step at a time. And every little achievement on that journey will reinforce new achievements, therefore, new self-confidence to move on and beyond what we aspire to or think is possible.

Hidden Reasons Why We Suck at Getting What We Want

Do you ever wonder why you’re not getting what you want? Maybe it’s the job, the relationship, the money, the passion, the excitement, or the love? Well, here’s the good news – you’re not alone. This is something many of us struggle with on a constant basis. I am here to tell why these limiting beliefs are blocking you off from getting what you want and how to begin confronting and combating them. Still not getting what you want? Here's why.

Turning the Ordinary Into the Extraordinary

Death reminds us that taking any moment, or any day, for granted is foolish. Remembering the fleetingness of your life can inspire a remarkable life and it should. Remembering death is our only certainty in this wildly uncertain life can inspire you to never overlook the ordinary...

How to Come Home to Your Authentic Self

We are raised in a society that generally has a lot to say about who we should become. It can be extremely difficult to separate the expectations placed on us from our own true thoughts and feelings. Sometimes our own thoughts are intertwined with those from our family, friends, teachers and community, that we have to dig deep to discover what feels right and sacred for ourselves...

One Solid Choice You Won’t Regret

I've spent years caring about what people thought of me, and comparing myself to others, and choosing to do things against my heart's desires. I was seeking external approval, or tried hard to "become" someone who I was not in order to please others. But then I've decided to do something that changed my life forever...

Grounding is Proven Helpful for Highly Sensitive People

If you are a Highly Sensitive Person (HSP) It almost feels like this capacity to feel, to be so open is turning against you. Being excessively open can leave you feeling overwhelmed, almost drowning in a sea of sensations. Sometimes, it feels as if there is no way to manage this excess build-up of energy except by avoiding stressful situations... there is a way.

Finding Balance Between Holding on and Letting go

Somebody told me, that life is a balance of holding on and letting go. And I couldn't agree more. It's not easy to learn to let go. But here is a thing about our homes and our lives: we either collect dust-gatherers that fail to fill our lives with meaning, or we hold things that really fill our lives with something of great value.

Being Who You Want to Be is Easier Than You Think

As someone who’s struggled with self-image, I’ve realized that there is a strange contrast between being someone and feeling like someone. Some of us spend our whole lives waiting, training, studying, etc. in order to become someone. Some of us even sit around wishing to be someone, pitying ourselves, and not taking any action at all. That “someone” isn’t always clearly defined. It varies for each person. Your ideal could be anything – a doctor, a traveler, a wife, or something more general, like a kind person. If you find the notion of becoming this person a distant pipe dream, maybe you’re looking at it the wrong way...

5 Ways to Balance Your Body and Your Life

Being in balance isn’t about restriction or holding back. It’s about aligning with the greatest source of power in our lives. From a state of internal balance, we can create a life that feels super-charged with passion, purpose, and vitality. I’ve learned some powerful practices for bringing our bodies and our lives into balance. Along the way I made some big mistakes. For the details on these and five of the best ways to balance your body and your life, read on.