We all know that life never happens like you want it to. The good and the bad have their own way of unfolding and it never happens when you expect it to happen. You can try with all your might, but you’ll never be able to control it. Although you don’t have much control over what will happen to you, the one thing you do have complete control over is how you interpret it – your perspective.
Happiness. A very common and overused word – one which we all hear on a daily basis, but what does it actually mean? Can anyone provide a definitive explanation? I looked it up and it turns out that no: even dictionaries of the highest calibre seem to struggle.
Recently I've been thinking about times when we are judgmental of others. Why does it take so long to recognise that if we are judging others there is a little part of us that wants to be more or less like them?
Relationship advice is everywhere! It seems like every time I turn around, I hear or read someone's two cents on a relationship that isn't theirs. The more I think about it, the more I believe that exposing yourself to this information is a bad idea, unless you're getting it straight from a certified professional. It's okay to occasionally vent to loved ones or read articles that give simple relationship tips every now and then. In fact, doing so can be quite helpful and therapeutic if done in moderation. But making relationship gossip and advice seeking a habit or giving away too many details to too many people can ultimately be detrimental to an otherwise perfectly good relationship. 5 Reasons to Avoid Seeking Relationship Advice From Non-Experts...
Be Healthy646 views
Being selfish (in a good way) is a conscious choice you can make to refrain from any action or interpretation that is harmful to you. The reality is that to be truly happy, sometimes you need to put "you" first. So, if you decide to take extra good care of yourself and be happier, become more selfish in the way you treat your Human (emotions, body, and mind.) That’s the kind of selfishness I think we can all embrace.
Be Healthy292 views
Where there is love there is life. – Mahatma Gandhi Actions may speak louder than words, but words can still have a huge impact on the people around y... Read More...
Do you ever wonder why you’re not getting what you want? Maybe it’s the job, the relationship, the money, the passion, the excitement, or the love? Well, here’s the good news – you’re not alone. This is something many of us struggle with on a constant basis. I am here to tell why these limiting beliefs are blocking you off from getting what you want and how to begin confronting and combating them. Still not getting what you want? Here's why.
Death reminds us that taking any moment, or any day, for granted is foolish. Remembering the fleetingness of your life can inspire a remarkable life and it should. Remembering death is our only certainty in this wildly uncertain life can inspire you to never overlook the ordinary...
When you think of the phrase 'letting go', it conjures up all sorts of images, thoughts and feelings doesn't it? Freedom, free falling, a sigh of relief, moving forwards, uncertainly - all kinds of things. Learning to know how and when to let go has been a big one for me. Letting go ultimately enables me to stress less, sleep more, feel free and just 'be'. It also brings up fear and uncertainty but for me, that's much better than the stress, angst and anxiety of clinging on. The thing about letting go is that in today's society we're not really conditioned to embrace it. It's all about being proactive and making stuff happen. Also, as someone building a business, there are many things I need to do and goals to achieve and 'letting go' doesn't really support that notion of work, work, work until you succeed! However, what I have found - in all areas of life actually, is that by letting go you let in all the things that in some weird, mystical or mysterious way, work for you so that all that graft doesn't feel quite so much like the 'sweat, blood and tears' we apparently need to endure to get things done.
As I was debating the pros & cons of accepting the job and losing unemployment, my mom surprised me by saying: “Keep your focus on what you want to do with your life and not this job.” All this time I thought she just wanted me to get a job. If you want to follow your dreams, you have to say NO to all the alternatives...
We are raised in a society that generally has a lot to say about who we should become. It can be extremely difficult to separate the expectations placed on us from our own true thoughts and feelings. Sometimes our own thoughts are intertwined with those from our family, friends, teachers and community, that we have to dig deep to discover what feels right and sacred for ourselves...
Stress Less393 views
I've spent years caring about what people thought of me, and comparing myself to others, and choosing to do things against my heart's desires. I was seeking external approval, or tried hard to "become" someone who I was not in order to please others. But then I've decided to do something that changed my life forever...
Journaling is an activity that holds many great and powerful benefits. It is a tool for reflection, change and understanding. A way to process thoughts, release emotions, lift spirits, and gain clarity.
Somebody told me, that life is a balance of holding on and letting go. And I couldn't agree more. It's not easy to learn to let go. But here is a thing about our homes and our lives: we either collect dust-gatherers that fail to fill our lives with meaning, or we hold things that really fill our lives with something of great value.
Social Media gave me false sense of a constant "presence" next to people I cared for. If you asked me about the most memorable text message or Skype conversation, I would probably fail to recall anything. Because all the fun, great and extraordinary things that we will remember are happening out there right now in the real and beautiful world. And I would find them only if I chose to look up.
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As someone who’s struggled with self-image, I’ve realized that there is a strange contrast between being someone and feeling like someone. Some of us spend our whole lives waiting, training, studying, etc. in order to become someone. Some of us even sit around wishing to be someone, pitying ourselves, and not taking any action at all. That “someone” isn’t always clearly defined. It varies for each person. Your ideal could be anything – a doctor, a traveler, a wife, or something more general, like a kind person. If you find the notion of becoming this person a distant pipe dream, maybe you’re looking at it the wrong way...
Stress Less211 views
Our life is built on many grounds (or plateaus), many of which aren't ever really our own. We start off as children in a home that is built with a lifestyle we must abide by and our first lessons to stand on. We then go to school and conform to another ground of rules of being - to fit in, to follow rules, to do your work. Then we go into the world and find jobs/careers with rules and environments to follow. These are all grounds that are laid out for us, that we must walk through to eventually find our own.