meaning

Here’s How to Build The Life You ENJOY Living

Our life is built on many grounds (or plateaus), many of which aren't ever really our own. We start off as children in a home that is built with a lifestyle we must abide by and our first lessons to stand on. We then go to school and conform to another ground of rules of being - to fit in, to follow rules, to do your work. Then we go into the world and find jobs/careers with rules and environments to follow. These are all grounds that are laid out for us, that we must walk through to eventually find our own.... Read More...

4 Helpful Tips to Get Back into Yoga After Taking a Break

In my entire life I have never met a yogi who wouldn't take a break from his practice. There comes a point in time when even the most amazing relationships hit a pause. Naturally we go on hiatus and mingle with other issues. I took a break from my yoga practice and wasn't sure if I would ever return to yoga. Sure enough my yoga mat was gathering dust under the bed for months! But then, something had changed which led me back into my yoga practise...... Read More...

One Priceless Love Lesson From a Cheap Tiny Old Ring

One word frees us all of the weight and pain of life: that word is love. — Sophocles For the past however many years (I honestly can't remember how longs it's been), I've had this on again, off again, relationship with a cheap, gold-painted, little ring. There's nothing particularly amazing about this ring. It wasn’t expensive, and it’s definitely not from Tiffany’s. In fact, I believe I bought it for less than five bucks at Forever 21 (when I was still in the appropriate age bracket to shop there). But for whatever reason, unbeknownst to me, I've grown a strong affection for this cheap, little ring. I wear it all the time, for every occasion, always on the same hand, always on the same finger. The weird thing about this ring is...... Read More...

The Root of Envy and How to Cut it Immediately

We see other people going through life passing us by in "better" cars, having better relationships, kids, jobs, travelling adventures, opportunities and a bundle of astonishing achievements... Granted, we don't see the whole story behind the facade of someone else's "perfect" life. What we keep telling ourselves are the stories why we don't have what they have, or even worse, why we don't deserve to have better things in our lives. It's hard to feed an ungrateful wolf – it never seems enough. We go through Facebook updates and wonder even more how come that our friends seem to have more blessings, more joy, more fun... they seem to have it all. That awful feeling with a hot flush of jealousy overtakes our minds and souls and drifts us further away from focusing on the good that we already have in life. We seem to forget all at once that gratitude is the antidote to envy. It's easy to forget it while we are in a slump of envy, but it essential to remember when we are taking action to get out.... Read More...

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