self esteem

One Fundamental Thing You Need to Know About Self Esteem

We all have fears, we all know what it's like to feel stuck in the middle without a clue what to do and how to overcome that wall and to move forward. We all have fears undoubtedly, but this doesn't mean that we have to sit still in one place and be overtaken by mould while fear keeps us from taking action... It is irrelevant how tall that fire-wall of fear might be – we can make our breakthrough as long as we understand that it's up to us really. We can build our self-confidence brick by brick, one step at a time. And every little achievement on that journey will reinforce new achievements, therefore, new self-confidence to move on and beyond what we aspire to or think is possible.

Get Started on Your Dream Today. Here’s How

I’ve seen, firsthand, the value of believing in the improbable. Of chasing after the so-called unattainable. Of venturing into the realm of unconventional. And, most importantly, I stand firm in the conviction that any aspiration – whether marginal or monumental – is worth fighting for. So here's why you have to get started on your dream right NOW.

Learning the Importance of Valuing Your Own Choices

I struggled to find myself during my youth; to be brutally honest, I’m still searching. My life is a work in progress. As long as I am moving forward, I feel I am making progress. Have you ever given in to what others think about you, your life and your choices? Did you regret it afterwards because it wasn’t the right thing to do? I have - too many times to count. I cannot fathom why I would think someone else knows what is best for me in any given situation. Why didn’t I trust my own judgment? I often wonder if it’s because I could hold someone else accountable if things didn’t turn out well. If I screwed up and made the wrong choice, I’d have no one to blame but myself. The burden of making a choice was off of me if I followed the advice of others. I didn’t want to be ridiculed for making a bad choice. No one wants to hear, “I told you so.”

5 Tips to Move Beyond Envy and Start Enjoying Your Life

Envy is the art of counting the other fellow's blessings instead of your own. If we envy someone else, it’s like we’re unconsciously telling the universe we feel less worthy to receive and achieve than someone else, which is, of course, hogwash… I first began to leave envy behind (though this green monster still badgered me for rides home long after I’d attempted to ditch her) once I’d realized these five things...

3 Most Powerful Lessons Learned From Criticism

Sometimes in life we will meet people who will never agree with the things we choose to do. Perhaps it's them basking in their own sea of bitterness for not being able to do the same. Or perhaps they are locked in their little shell, with a courage half of ours, to not be able to do what they want to do. But it happens, and life will always throw us into one of those situations of unfair treatment and disapproval. As unfortunate as it sounds, I was one of them. But I learned three very important lessons out of this. And I hope I can spread it to you too.

Feeling Upbeat in the Morning and Staying Positive All Day

Our minds are marvellous things, and when we allow them to flourish we reach a place that is not only beautiful, but peaceful and happy as well. Depression is a disease that can be defeated. It can be beat, but only if we truly commit. So stand up, call a friend, and go live your life. Give yourself a reason to wake up every day. It won’t be easy but it’s worth the fight to feel alive again! "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love".

10 Simple Habits to Improve Self-Esteem

Habits to Improve Self-Esteem. There are tons of articles out there claiming capability to change your life for the better, but the truth is that it's completely up to you. Or not. Let me paraphrase that. In order to change anything in your life you need to look up for your old limiting habits first. Yes, that's right. Let me suggest you the ones I found helpful in my own self-esteem improvement.