Get Your Focus Back: How to Step Away From Distractions
“Concentrate all your thoughts on the task at hand. The sun’s rays do not burn until brought to a focus.”...
Monisha Vasa
Dr. Monisha Vasa is a General and Addiction Psychiatrist in private practice in Newport Beach, California. She is the mother of two young children, and is also a student of meditation, yoga, and long distance running. Dr. Vasa recently published her first children's book, "My Dearest One", which is intended to support children's emotional and mental well being. You can learn more about Dr. Vasa at www.mindful-healing.com, or follow her Huffington Post blog.