Stephanie Burg understands the mean girl relationship women have with their bodies because she was a professional ballerina for over a decade. For years she forced herself into restrictive, disordered eating and utter disregard for her body. It was only after a series of injuries that took her off the stage that Stephanie was forced to reevaluate every facet of her life, starting with her relationship to her body.
A Board Certified Nutrition & Lifestyle Coach, Stephanie is a fierce advocate for the human form. She teaches women how to return to the innate wisdom and brilliance of their female bodies. Stephanie believes that when a woman loves the body she calls home, she embraces her power to create the life she was born to live. Get access to Stephanie's 7 Day Formula for FINALLY Loving the Body You Call Home – Because feeling great in your body is your birthright. You deserve to feel great in your body, now!
How do you relate to food? If your relationship with a friend was anything like the way you relate to food—extreme, inconsistent, punishing–you probably wouldn’t invest too much energy or time with that particular person, would you? Read More
I had no idea the source of my pain were some of the very foods I linked to health and longevity! I had no idea I was hurting myself with the way I was eating and treating my body. So I began to shift my diet and my body began to heal. As I witnessed my own body change, I became inspired... Read More