Andy
How to Quit Your Day Job and Do What You Love
I was working a corporate job as a marketing manager for a high-end real estate law firm in Newport Beach, California, good money, but all I had was the vaguest notion there was something more out there than what I was living - something that would fulfill me professionally, give me more autonomy, and pay for some of the good things in life. I suppose I just wanted to be the one steering my boat, as it were, and not have someone else at the wheel. So I quit my day job. Read More...
5 Toxic Habits You Need to Quit in Times of Stress
When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened. – Sir Winston S. Churchill...
How to Begin Living a Mindful Life? It’s Really Simple
This article is aimed directly at those wishing to start their journey towards living a mindful life, providing you with 5 simple steps to do so. Read More...
5 Easy, Proven Ways to Relieve Your Work-Related Stress
It doesn’t matter who you are - a successful business leader, a factory worker, a homeworker, a politician, a famous celebrity, or the person who delivers the mail - we all get stressed, and it’s pretty much on a daily basis. Whether you’re trying to organize the kid’s summer camp or global disarmament talks with rogue nations, it can be the trigger that sends your own personal world into a tailspin. If you let it. Read More...
How to Manage Workplace Stress in 5 Easy Steps
Everyone is different with unique stress triggers of their own as well as ways of dealing with stress. However, work is one common trigger that many of us share. Whether or not you enjoy your job, anything from the desire to do better, to deadlines, probably make you feel anxious regularly. Too often, that anxiousness can build itself up into stress in no time. This is why today, I want to talk to you about 5 tried (by me) and tested things that can help relieve your work-related stress. Read More...
8 Amazing Habits to Improve Positivity In Your Life
Having a positive outlook on life is perhaps the most important habit aiming towards the belief of how everything can always change for the best. In the face of adversity and difficulties, it can be hard to remain calm and optimistic, which is why just like everything that requires effort in life, it ends up paying off. Read More...
6 Tips to Support Your Loved One During Recovery
Everybody knows someone. From your own family, from your circle of friends, from your workplace, from the community you live in - someone who is struggling with addiction - alcohol, social drugs, prescription drugs, so the list goes on. I know plenty of “someones,” but those are the circles I move in. In a way, I always have. Read More...
5 Important Things I Learned in Rehab About Self-Confidence
People seemed to like me better when I was on my party-mode, and nobody ever hid those thoughts from me. I went from being the lame, silent kid in class, to be the King. My social circle grew as wide as the whole classroom and I didn’t have to worry about how I really felt because everyone around me was thinking that I was one of the cool ones to be around. Unfortunately, that reputation only lasted for a while. Read More...