Jess Stuart is a speaker, author and coach working with individuals, corporate clients and community groups.  With a mission to empower people to realise their potential to achieve balance in life, inspiring people to find their purpose, rediscover what matters and make changes to bring about a healthier, happier world. After a successful career in the corporate HR world, Jess decided to follow her passion in Health and Wellness.  A qualified yoga and meditation instructor with a certificate in Life Coaching.  Jess has trained in Buddhist meditation and mindfulness.  Having lived, worked and volunteered in many countries with some inspirational people Jess draws her life experience into her work to share the principles of health and happiness. Jess just finished writing her first book ‘A Rough Guide to a Smooth Life’ which is out later this year. Read more about Jess and access her blog on her website; www.inspireyourlife.org