Taking extra care of our health is increasingly becoming more important than ever because we are becoming more aware of the harsh ingredients used in our skincare products. As much as it's important to think about what we eat, it's also important to care a bit more about what products we put on our skin! Here's why... Chemicals are easily absorbed into our skin, while also having a big impact on the environment. It seems easier to completely replace your skincare products, but it's better to transition slowly, to give yourself time to learn all about the ingredients. It’s also more sustainable to use up all the products you have before buying new products. Read on to see seven easy steps to take to make your beauty routine eco-friendly.
What comes to mind when you hear the word "organic"? When people hear the word "organic", they immediately think of food. However, an organic lifestyle refers to so much more than just eating organic food.
Decluttering your life can seem like an impossible task at first, but by making lists and plans and sticking to them, it is easily done. When you accomplish smaller tasks, you will feel better and more ready to get on to the next task. Set realistic expectations and you will finish your New year resolution with a big success.
Having a functional and flourishing relationship takes time, dedication, patience, and effort. There are a million ways to show someone you love them and want them to be happy. These ways make a difference between a healthy and balanced relationship and the one that just, sort of… is. Because of our busy lifestyles, we often forget to make time for our partners, and making time for them should be a conscious decision. So, here are little ways in which you can show your partner that you haven’t forgotten about them and keep the romance alive, especially when you live together!
What can I do to be more eco-friendly? In today’s day and age, it’s important to be as eco-friendly as you can be. We’ve done a lot to bring the environment to the state that it is and it’s our time to fix it. Greener and a better world start with you, in your own home. Living in a more eco-friendly way is no longer impossible or hard. You can make some easy changes that don’t cost much time or money but mean the world to the World.
One of the most important money choices you make has nothing to do with picking stocks, or opening accounts … it’s about who you choose to spend the rest of your life with and how much you share (or don’t share) their views on money and living a Rich Life. –– Ramit Sethi
On average, we tend to pick-up our phones 80 times a day! It’s a horrifying number that makes you cringe when you think of it for a second longer. Yes, we’ve turned into slaves to our devices and what's even more saddening is that we don’t even see the real damage it’s causing us every day. This is why it's time to consider some practical steps to take and put an end to this digital slavery. You can start with banning phones from the bedroom and placing them on charge anywhere else, making sure that your hand won't be reaching for it during the night (just get yourself an alarm clock!). When it comes to meeting up with friends, agree to allow one phone out on the table shared between a group of friends (let's face it, you only need one decent selfie). And when it comes to a proper digital detox, start with doing phone-free weekends and see how that feels. You also might need a nudge to change your habits, here are some benefits that come when you get off the phone drug.
Our twenties often feel challenging and like it's the final stage of growing up. You're hit with the brunt of new responsibilities, mental growth, and emotional development. This can have an enormous influence on your mind and mental state. Most people aren’t ready for this, which is why there are some negative things that accompany this period. Here are some reasons why depression is so hard to deal with in your twenties.
Have you ever noticed how being always connected blurs work-life boundaries? Our smartphones and social media persistently blur the lines between home and work life so much so, we all live in an ‘always on’, ‘always connected’ world. For many of us, the very first thing we do when we wake up in the morning is to grab the smartphone resting by our nightstand – which we use as an alarm clock – and then we compulsively check our work email whilst still being horizontal; all this before we said good morning to our loved ones. Finding a balance between home and work life is possible, but for this to work, you need to be realistic about your current habits and priorities. The problem is that if you’re not careful enough, you might push things too far. With that in mind and without further ado, here are six helpful tips for work-life balance for people with Big Dreams.
Winter is here and if you’ve noticed that your mood has drastically changed for the worse lately, you’re certainly at the right place. We will be discussing SAD (seasonal affective disorder), its symptoms, and ways to combat it, so stay with us and keep on reading if you want to found out more about it. Check out our tips and improve the quality of your life this winter!
We all strive to be that elderly couple holding hands on the bench, but not all of us are willing to put in the work. Far too many people flee as soon as the going gets tough. The problem is that they just flee to the next dysfunctional relationship which ends up following the same unhealthy patterns as their last one. It’s time to realize that perfection exists only on the screen and that real relationships take a real effort - which doesn’t make them any less magical.