How to Wake Up in a Good Mood: One Simple Reminder
What is the first thing you think about when you open your eyes in the morning? Do you normally feel anxious about the scenarios and the routes your day might take? Do your thoughts run a marathon down your to-do list?
I believe that the morning is the most powerful part of the day. What we put into it we get out of it. Think yeast and dough. If we charge our morning with positive thoughts of gratitude – the feel good mode arises making us energetic and happy. The more we focus on positivity, the better we feel... Read More...