No matter your age, gender, or fitness level, we all have one choice to face every single day: whether to wear clothes or to get arrested for indecent exposure. This is why smart clothes could be wearables for everyone that are genuinely good for your health = wealth. Slipping on a smart t-shirt or hooking on a smart bra in the morning doesn’t require any extra effort. We don’t even have to change our behavior to suit the tech.
There’s never a shortage of things that could improve health and overall sense of wellbeing. However, it can be hard to figure what’s a fad, and what really works.
Activewear and smart clothes are one of the hottest topics everyone’s talking about right now. Activewear and athletic shoes make up around $35 billion a year for the fashion industry. These numbers aren’t going down anytime soon because more people start to realize that smart clothes do contribute to health which is genuine wealth.
Many people overlook socks as being fashionable because most people pick pairs that are of solid colors. Usually, white ones are for athletic purposes, while black or brown ones are for work and going out.
However, a pair of comfortable compression sockscan be very stylish if you find a nice pair, and possibly the essential piece of clothing when it comes to your health!
Most people forget compression socks are worn to protect against blood clots.
These socks do this by compressing the tissue in your legs, which forces blood to return to the heart. This improves circulation and overall health while reducing the risk of clots forming because of long days at the office.
Compression socks are now made with countless patterns that appeal to everyone, from children to the elderly.
Basketball Shoes/High Tops
Basketball shoes have been popular for decades, but not everybody feels like they can pull a pair off. Unless you try them on you never know!
This type of shoe is great for providing support to the ankle, and they also give excellent arch support for the feet. This is important since people spend a lot of time on their feet, and ankle injuries are among the most common to occur when taking part in athletic activities. Plus they come in many colors and styles, so they can be quite versatile and go with many different outfits.
A prevalent trend in activewear is to incorporate magnets into clothes to relieve pain.
Clinical trials have proven that magnets not only can reduce joint and back pain, but they also can speed up the length of time it takes for a fracture to be healed.
The magnetic fields these type of clothing creates help circulation to increase. They improve the function of body cells, which can aid with healing. They also increase the permeability of cell walls, which allows toxins to be removed faster.
Sometimes magnets are used in back and knee braces, but they are also sewn into shirts and shoes regularly to help specifically with pain caused by physical labor.
Several brands of watches double as wearable activity trackers like Fitbit or Garmin. They are fashion-forward, sold in a variety of colors that can match any outfit.
They can track your pulse, steps you take daily, and the amount of sleep you get so that you can be sure that you are meeting your daily exercise goals. It’s the perfect health gadget that doubles as a cute accessory!
Activewear Delivers What It Promises
Many health and wellness trends might leave you unfulfilled, but smart clothes are designed to make you feel better when you exercise. Clothing designers have taken the public’s interest in healthy living to heart and have created numerous wearable options that provide support and style.
The adage, “If you look great you will feel great” is genuinely what activewear is all about! There’s never been a better time to shop online and find tons of stylish options for your next exercise sesh!