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How to Reduce Your Knee Pain Without Surgery

Having Time
The knee makes it to the list of the most commonly injured part of the body. Knee pain is often associated with the occurrence of wear and tear as we age. Yet, if you maintain a physically active lifestyle, a healthy weight, and strength train your muscles, you can keep your knees healthy. You play a significant contribution in keeping your knees healthy.... Read More...

The Ultimate Guide to Becoming Your Best Self

Marie Nieves
Before we dive into the colorful world of self-exploration and self-discovery, I would like to briefly explain what might otherwise become a misunderstanding. While aware of the following principles, I am nowhere near my best self, and yet I have always been no less than that, and I have a feeling that you are likely in the same conundrum.... Read More...

How to Be Wealthy, Even When Your Wallet is Empty

Jess Stuart
We have a tendency to equate success based on what we have or what we earn. I grew up thinking the more money I had, the more successful I was, and that more was always better. I spent much of my life chasing the elusive dream, the house, car, corporate titles and earned a lot of money in the process but it was doing this that made me realize material wealth does not make me happy, in fact, it can have the opposite effect. I worked all hours to earn more money, but it left me with no time to do the things I enjoyed and to live my life, beyond the material. ... Read More...

8 Great Important Tips on Making Your Life Happier

Kim Yuhl
I always dreamt of being truly happy. I wanted a life without the worry, the wanting and the questioning. Well, the happy life I thought I wanted is nothing like the happier life I lead now. In fact, I didn’t know it at the time but my dream life was anything but happy. Be OK with the fact that your happier life may be different then what you imagined.... Read More...