motivation

How to Untie Your Self-Worth from Your Work

"What do you do?" – is the most common question people ask us when they meet us for the first time. If your self-worth is tied up into your work it might be a good time to take a little step back and reframe; it's essential to remember that we are NOT defined by our job titles.... Read More...

How to Take Your Life From Stuck to Absolutely Amazing

Would you be interested if I told you I had a formula you could use to get unstuck? I’ve used this formula myself (for some doozies) and as a life coach for women, I’ve taught many of my clients how to use it for themselves. No matter how bad things are right now, or how long you’ve been dealing with your problem or self-defeating pattern, I want you to know you can change it. You don’t have to live with stuck. You are way bigger than that. You CAN take your life from stuck to absolutely amazing.... Read More...

How to Have a Strong Emotional Core When You Have No Time for a Morning Routine

“Routine, in an intelligent man, is a sign of ambition.”  – W. H. Auden Tim Ferriss believes that morning routines should be strictly followed, to avoid wasting time thinking. He shared time in again that "in the morning and elsewhere, the more constraints I can create where I fly on autopilot and get a result I need or enjoy, the more horsepower, the more calories I have to allocate to being creative, and to doing things where thinking should actually be applied."... Read More...

How to Be Free, Fulfilled and Live the Life of Your Dreams

We all want to be free, to feel fulfilled and live the life of our wildest dreams. But every day we deal with limiting beliefs, fears and negative thought patterns that keep us from living our best life. However, what we need to remember is that we ALWAYS have the power to break through any obstacles that stand in the way, even when that obstacle is temporary darkness of your own mind also known as depression. ... Read More...

Best 10 Jobs for People Who Want to Change the World

For your world to change, you have to change. For anything to improve, change is inevitable. Yet most people loathe change. In today’s world, there are some important issues that need to be addressed and changed. Issues such as terrorism, poverty, hunger, racism will take control of us if we do not change how we deal with them.  Dealing with such sensitive matters requires a burning desire and a willing heart. It’s time we started using our superpowers otherwise known as talents to solve these issues instead of praying and hoping for things to get better on their own. If you want to make the world a better place, here are ten of the best careers that change the world.... Read More...

Feeling Stuck in Life? How to Never Get Stuck Again

Feeling stuck is a wonderful telltale sign that it's time to make a move and introduce some changes in your life. Yes, those changes are meant to shake-up your old patterns, create new energy and propel you forward, changing your outlook on life. Whenever you feel stuck and unhappy, it indicates that something isn't working for you anymore.... Read More...

How to Manage Your Time Better to Achieve Your Goals

Your time is the most valuable unrenewable resource. One of the most significant skills you can have in life is good time management. If you aren’t managing your time well, you won’t be able to achieve the goals you set for yourself. It’s not about how much time you have – it’s about how well you manage it. It’s time to learn how to better manage your time, to achieve your goals.... Read More...

5 Compelling Reasons Why It’s Important to Study Abroad

Being in a new unfamiliar country all by yourself can be overwhelming at times, and it tests your ability to adapt to diverse situations while being able to think quickly and problem solve fast. When it comes to studying abroad it's about finding yourself surrounded by the endless opportunities of experiencing new cultures, meeting new people and making friends for life, gaining new perspectives, challenging yourself and discovering what you've been made of when facing whatever challenge life throughs at you.... Read More...

How to Create the Things you Want to See in your Life

January is that wonderful time of year when we promise to ourselves that this will be THE year. The year that we finally make positive changes, stick to new helpful habits and achieve the things we really want... Whether it be to get fit, quit the day job, start a business, go travel, find a partner – the chances are you've got hopes, dreams, and aspirations that for whatever reason, haven't quite yet manifested themselves. I'm going to let you into a secret about how I create the things I desire in my life, and how I help others to do the same.... Read More...

7 Powerful Ways to Stay Motivated and Achieve Your Goals

The start of any New Year can be invigorating. It’s uplifting to think of leaving the past year behind and starting a new one on a fresh, pristine slate. In many ways January feels like a reboot. With all twelve months ahead of us, we envision massive change on the horizon. We can reset unfavorable behaviours and habits and trade them in for much better ones. We can do better, be better and make the changes we are hoping for. Anything feels possible, until...... Read More...

How to Quit Your Day Job and Do What You Love

I was working a corporate job as a marketing manager for a high-end real estate law firm in Newport Beach, California, good money, but all I had was the vaguest notion there was something more out there than what I was living - something that would fulfill me professionally, give me more autonomy, and pay for some of the good things in life. I suppose I just wanted to be the one steering my boat, as it were, and not have someone else at the wheel. So I quit my day job.... Read More...

How to Overcome Risk Aversion in Life

What makes people prone to risk aversion in life? Recently I was speaking to a friend, in her early 40s, who commented that she gets older, the more she's scared of taking a risk. She figured that she has MORE to lose now, and the thought of doing something bold, like quitting her job, following her dreams, or taking bigger actions just became more and more daunting. And it's a common complaint. We refer to people who are young as 'young, free and single,' and we tell them to 'do it while you can.' But it's not a complaint I agree with.... Read More...

One Simple Reason WHY Most People Never Get What They Want

Your dream job. Financial freedom. More awesome mates. A great relationship. Location independence. A drop-dead healthy and stunning body. World peace. I don't think many people would complain about being able to tick off the above list of accomplishments from their bucket list...but the percentage of people that have them is few, and having ALL of them, even fewer!... Read More...

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