What is Impostor Syndrome & How Can You Manage it?

When you look back for a moment and think of your greatest achievements to this date, do you feel pleasantly proud of those many amazing things that you've accomplished? Or do you feel like a fraud? In this article, we'll examine Impostor Syndrome: exactly what it is and how you can manage it and thrive.... Read More...

How to Stay Calm No Matter What Life Throws at You

How do you handle unexpected 'surprises'? What do you do when life throws you a curveball? Let's face it, we ONLY have three choices when we are peppered with hardships: we advance, stay neutral, or we digress. Advancing is perhaps one of the most difficult choices, but also the most rewarding. Obstacles and hardships are normal. It is really tough to be in a situation where you have little or no control, especially if what is happening has a large impact on your life. The best thing to do is to embrace the things you have no control over.... Read More...
Can You Really Improve Your Emotional Intelligence?

Can You Really Improve Your Emotional Intelligence?

Can you really improve your emotional Intelligence? We often wonder whether or not emotional intelligence can be taught and it's a good question to ponder because when we lack EQ (emotional intelligence skills) it can sabotage not only our careers but the most important relationships in our personal life too. Therefore, it's crucial to know how you can increase your emotional intelligence.... Read More...

6 Good Ideas for How to Build a Loving Relationship

Why is it so difficult at times to build and maintain a healthy loving relationship? When things are getting tough, it often feels that walking away is the easiest option, but if you put in the work, you may find yourself growing even closer. Even if you are getting along with your significant other, it can be good to check in and look for areas of improvement. Here are some ways to ensure that you are getting the most out of your partnership.... Read More...

7 Helpful Tips to Improve Your Dental Health

The health of your teeth and gums is vital, and it shouldn't be overlooked when you think about your overall wellbeing. Brushing your teeth and using mouthwash are both great things to do daily, but there's so much more you can do to get your teeth in the best shape they can be.... Read More...

What Do You Do to Sleep Better at Night?

Ever felt like you just can’t get out of bed because you’ve been tossing and turning all night? We’ve all been there, and whether or not you feel like you can just brush this off and get on with your day, we advise you to take it seriously. A lack of sleep can greatly increase the risk of accidents due to reduced concentration. It’s depressing, dumb people down, reduces sex drive significantly, speeds up the aging clock, and can lead to various health issues. Sleeplessness takes a toll on people’s mental and physical health. A good night’s sleep may seem like a dream that will never come true if you have been suffering from sleep deprivation for a while. However, there are simple steps you can follow if you want to sleep better at night. To be able to deal with your sleeping problems, you need to specify and understand them first.  ... Read More...

3 Effective Ways to Reverse a Toxic Relationship

All of us at least once in our life experienced being in a toxic relationship. You probably know what it's like to move in and out of a state of total denial about how unhealthy and codependent it truly is. Perhaps, at one moment, you feel at the top of the world, yet at another, you are making tiny excuses trying to justify a partner’s absolutely inexcusable behavior. So is there a way to reverse a toxic relationship? ... Read More...

How to Keep the Romance Alive When You Live Together

Having a functional and flourishing relationship takes time, dedication, patience, and effort. There are a million ways to show someone you love them and want them to be happy. These ways make a difference between a healthy and balanced relationship and the one that just, sort of… is. Because of our busy lifestyles, we often forget to make time for our partners, and making time for them should be a conscious decision. So, here are little ways in which you can show your partner that you haven’t forgotten about them and keep the romance alive, especially when you live together!... Read More...

7 Simple Ways to Fight Inflammation Naturally

One of the biggest health complaints around the world is inflammation, which can be caused by several different things such as a medical condition, some questionable lifestyle choices, and stress. If you are suffering from any form of inflammation, fight it naturally with these seven health hacks.  ... Read More...

What to do if you think you are a victim of identity theft?

How many times have you reached for your credit card, bank card, social security card, license, without giving a second thought as to how it is tied to your very identity and assets? You quickly take them out of your wallet, use them when needed, and place them back inside without even thinking twice. And while the majority of the time that is absolutely fine, unfortunately, identity theft is very much a reality of today.... Read More...
The 8 Best Places to Visit in Asia Pacific

The 8 Best Places to Visit in Asia Pacific

If you’re looking for an adventure that’s full of newness, excitement and unforgettable memories, then visiting Asia Pacific should be top of your bucket list; it is a feast for the senses with Instagram-worthy sceneries, chaotic cities, and friendly people. It’s one of those destinations that truly astound you.  If you’re up for an Asian adventure, then check out our top eight cities to visit on your next trip.... Read More...

How to Cut Toxic Shame out of Your Life

Shame exists in our lives, regardless of how hard we fight it. It’s our responsibility to become familiar with it. If we desire to live wholeheartedly, we must know when to recognize when shame’s at the table, because, without a doubt, it will find its way there on occasion.... Read More...

 12 Things You Can Do When You Are Bored

Since you’re here, we’ll assume that boredom has set and you’re pulling out your hair in search of something fun and entertaining to fill your time. Boredom is, well, boring, and no one appreciates being bored. Take a look below to discover 12 great ways to spend your time when you’re bored and it seems that nothing is fun.... Read More...

5 Simple and Healthy Ways to Detox Your Life

Why it's important to detox your life? Let's face it, not only our bodies are full of toxins, but our entire life is also. Often times, we take on more than we have to without realizing the dire impact that it all has on our lives. We live in a fast and ever-changing world and the very need to detoxify your life is a result of a busy, overscheduled and overwhelmed lifestyle that miraculously has been accepted by most people as a norm. Learn how to detox your life in a week with these simple and healthy steps.... Read More...

100 000+ people follow Havingtime for daily inspiration, support, and motivation.

Get your FREE weekly havingtime newsletter on how to reduce stress, boost your self-esteem, get things done and live a much fulfilling life!