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7 Quick Tips on How to Rebuild Your Life Effectively

It is possible to rebuild your life quickly and effectively! But where do you start? One wise man once said: If you want real freedom in your life, you must decide to stop allowing external events to shape your happiness. And that is only done by becoming the master of meaning and finding the empowering meaning in anything and everything that comes your way.... Read More...

How to Make Your Wedding Fairytale-Worthy

What makes every storybook, straight-out-of-a-fairytale wedding magical and thoroughly divine? The venue, of course. And if you've always dreamed of tying the knot in a fairytale castle or being surrounded by wonder, we've got you covered. Here's a list of wonderful locales throughout the world where you can say, "I do" like a Disney prince or princess. Even better, you'll also find some excellent tips to make your special day even more idyllic and memorable.... Read More...
Holistic Skincare How to Show Your Skin Genuine Love

Holistic Skincare: How to Show Your Skin Genuine Love

Managing your skin when you’re just trying to look your best isn’t a simple matter. If you weren’t blessed with trouble-free skin and instead have an overly sensitive type that’s prone to blemishes or acne, then life could be a bit harder.  It’s not necessary to get overly fancy with your personal skincare routine. Just showing your skin a bit of TLC is often enough. Using a more holistic or gentler approach works better than multiple solutions that could make matters worse. Here are some suggestions for holistic skincare that works wonders.... Read More...

How to Make Your Fears The Greatest Blessing of Your Life 

What are your greatest fears? What your fears reveal about who you are? Are you willing to move out of the safety of your cocoon and soar into the places that scare you, so you may truly live?  I used to work 60-hour workweeks. I used to have panic attacks. I used to wear lots of make-up, high heels and push up bras. I used to care so much about the opinions of others that I would live my life trying to please my partner, friends, family, and social media followers. If only I’d known sooner there was a high-speed ticket out of this pretty-pleasing-perfectionism-lifestyle. My fears turned out to be my way out of the corset I had put myself in. Those fears that told me I wasn’t good enough, I wasn’t doing enough, I wasn’t pretty enough, I wasn’t successful enough. I found that the fears that held me in their grip for so many years were holding the key to my freedom all along.... Read More...

How to Make Your Beauty Routine Eco-Friendly

Taking extra care of our health is increasingly becoming more important than ever because we are becoming more aware of the harsh ingredients used in our skincare products. As much as it's important to think about what we eat, it's also important to care a bit more about what products we put on our skin! Here's why... Chemicals are easily absorbed into our skin, while also having a big impact on the environment. It seems easier to completely replace your skincare products, but it's better to transition slowly, to give yourself time to learn all about the ingredients. It’s also more sustainable to use up all the products you have before buying new products. Read on to see seven easy steps to take to make your beauty routine eco-friendly.... Read More...
Can Smoking Cause Serious Mental Health Problems?

Can Smoking Cause Serious Mental Health Problems?

Smokers die an average of ten years earlier than nonsmokers, and that’s not all. In the United States, 41 thousand people die every year from complications related to secondhand smoke. Anyone who struggles to quit smoking, however, already knows these facts. They have likely heard them or read them over and over again. People who smoke often enjoy the action, and many use smoking as a coping mechanism for other underlying mental health problems. Quitting smoking is an enormous hurdle because it isn’t just about getting your nicotine fix. It is also an activity with a physical habit. ... Read More...

What is The Best Parenting Style & Why?

What parenting styles result in successful kids? Parenting style has a lot of impact on raising a responsible and successful person. What is the best parenting style and which one should you choose? Find out about the main parenting styles and their consequences.... Read More...
5 Effective Ways to Improve Your Brain Health

5 Effective Ways to Improve Your Brain Health

Many people believe that a decline in mental acuity is merely a part of getting older. Yet, aging is not the only key turning factor to cognitive decline –– it is our lifestyle that plays a role of paramount importance. When we fail to follow a nutritious diet, a lack of sleep and exercise routine, constant stress, smoking, and drinking too much alcohol and environmental pollutants can all contribute to damaging our brain health. Fortunately, mental deterioration is reversible!... Read More...
How to Protect Yourself and Your Privacy on Dating Apps

How to Protect Yourself and Your Privacy on Dating Apps

Online dating and dating apps have become increasingly commonplace in society and for many people; it’s a great way to meet new people and potentially even find the love of their life. Online dating definitely has its perks as it allows you to meet people that you may not otherwise have had the chance to get to know, but it also puts you at risk of various privacy concerns. The good news is that you can take proactive steps to protect your personal privacy and stay safe when using online dating apps. ... Read More...
How to Breathe During Meditation

How to Breathe The Right Way During Meditation

Is there a wrong way to breathe during meditation? Mindfulness meditation is an amazing way to create awareness of our surroundings and find a sense of peace within our lives. Those who are beginners in this practice often get distracted thinking about their breathing. They wonder if they should breathe as they normally would or if they need to breathe a specific way.... Read More...

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