Is your home an oasis of calm that brings a sense of relaxation at the end of the hard day at work? How can you create a positive and calm atmosphere at home? This can sometimes be a challenge when you have children playing and a wide variety of personalities to balance. But matter how busy your life can get sometimes, there are always effective ways to bring about an aura of calm and peace to your family home. Creating an ambiance of fun, you must balance fun and spontaneity with moments of quiet.
How do you create a relaxing environment at home?
Here are a few ways that you can add a touch of calm to soothe your mind after a long day at work.
Control Your Tech
Limiting tech usage is central to maintaining a calm and happy home. It is important that you lead by example for your children in regards to smartphone use in the home. Our minds find it very hard to relax if we are constantly checking our social media feeds, receiving messages, and updating our profiles.
One way to create a peaceful atmosphere at home is to put some tech usage rules in place and ensure that the whole family agrees to follow them. For example, you could put a bowl by the front door where everyone puts their phones when they get into the house. This will be beneficial to the whole family, and once it becomes a routine, it will not be a problem.
When it comes to your children’s use of digital devices, it is best to teach them how to use them appropriately to avoid over-using screens. This is essential for a peaceful family home and also for your child’s personal growth, social skills, and education.
Tackle Noise Levels
Peace and quiet are beneficial for your well-being, and while it may be impossible to achieve at school and work, it should be a prerequisite of relaxing at home. If you live in a busy urban area, there may be a lot of noise from cars and people walking past at night.
In order to achieve a sense of calm in your home, it is worth researching window companies to find out whether you could replace your windows. By replacing your windows with double or triple pane alternatives, you not only minimize noise levels from the outside world but you can also make your home more energy-efficient. This way, you will be able to give yourself a chance to unwind with your family and enjoy quality time with them.
Design for Calm
Redecorating your house to encourage a sense of calm and peace in your family home is an excellent idea. It does not have to be very expensive and creating a calm space can be as simple as buying new bedding or even just repainting the walls – which in itself is a very fun family activity to share with your kids. It is worth researching the psychological effect of paint colors to create the perfect ambiance for your family.
Here are a few colors that are recommended for optimum peace within any interior:
Yellow will create a jovial and warm atmosphere in any home, and it is perfect for decorating a happy kitchen.
Painting your walls white will give your home a sense of purity and cleanliness. In addition, it will make rooms appear larger.
Blue is an interesting color because it helps the brain to relax; however, a pastel blue can create a cold atmosphere in a room, and it can make people feel lonely. This is one to be careful with.
Green is a color that has been known to help reduce anxiety, and this is the perfect hue for an office. It is rumored to be so relaxing because it reminds us of nature and being outdoors.
There are plenty of ways to update your interiors to emanate a sense of calm – and a simple search online will give you some knockout ideas where this is concerned.
Make A Weekend Family Routine
Routine builds a habit, find a fun habit for the whole family to enjoy. Make sure to find something simple, like cooking pancakes in the morning or going to a brunch café.
We know it can be hard to find the time. We all need to take a step back sometimes and learn to say ‘no’ to unnecessary tasks or vanity projects.
Blogger and a dedicated mom, Kerina Wang, takes the time off from her blog every weekend to take her son outside and play.
“I don’t think my kids naturally like to pose for pictures, so why should I force him to do it for the gram?”, she says. “I have so much work to do every day, if I don’t carve out time to disconnect and enjoy time with Lucas, I would quickly burn out”.
Create Family Spaces
This one is quite simple: ensure that you have designated spaces for the whole family to relax in together. The benefits of family spaces mean that children can share with other family members, learn social skills, play and relax in a social environment.
If you don’t want to live in a home where the kids stomp up to their rooms straight after school, try to create a child-friendly ambiance where they feel they have the freedom to relax and that they feel also belongs to them. In that way, the whole family will feel more connected and contented when at home.
Creating a home that feels peaceful may seem like a challenging task, but once you start, it will become a fun activity for your whole family. You will all soon be reaping the benefits of a wonderful and peaceful home.