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4 Helpful Tips to Get Back into Yoga After Taking a Break
In my entire life I have never met a yogi who wouldn't take a break from his practice. There comes a point in time when even the most amazing relationships hit a pause. Naturally we go on hiatus and mingle with other issues. I took a break from my yoga practice and wasn't sure if I would ever return to yoga.
Sure enough my yoga mat was gathering dust under the bed for months! But then, something had changed which led me back into my yoga practise... Read More...