Very often, time management is considered just as a way to get more done, but in reality, it is something completely different. In fact, it’s a fine way to integrate the good and enjoyable components in your daily life. And in order to do that, you’ll have to use some solid time management strategies. I have gone through eight strategies in this post, so make sure to implement the advice in your own life - either as is or by creating your own versions of them. Take action now and witness the fun and passion come back to your life in no time! Live with passion. Read More
I have been backpacking around the world for 1 year now, and one question I often get from fellow writers is, "how are you so productive? How do you get so much writing done on the road?" It wasn't always this way. At the beginning of my travels I was incredibly UNproductive - writing 1 or 2 measly articles each month. It took time to discover and develop the habits that almost all productive people abide by - and the difference is enormous. Not only am I publishing daily these days, but I've found 100s of new readers and made ton of new friends because I'm finally a consistently high performer. There are 8 essential productivity habits here that anyone can develop. Even by focusing on one or two at a time, you'll find your personal productivity takes a great leap forward. Read More
Shut Down the Critics! How to Break Free from the Impact of Negative Criticism. Whether the critic was an acquaintance or a close relative, the common message was: “You’re not good enough.” Have you been told that you lack certain skills or abilities? Has someone said you’re not “good at math” or “creative” or “organized”? Have you been told you don’t match what’s “normal” and therefore something is wrong with you? How many times did you try to prove to the people who criticized you that they were wrong, only for them to find other supposed flaws to focus on? How many times the negative criticism you’ve received has popped into your mind when you’re facing a new project or a challenge? Negative remarks can become part of what we believe is true about ourselves. We subconsciously adopt self-imposed limitations that prevent us from experiencing life to the fullest... Read More
Why Do We Need More Leisure and Fun? What does leisure mean to you? Is leisure a part of your everyday life? Can more leisure be incorporated to help you pursue a passion? How to Make Life More Fun: 3 Great Ideas Read More
What Makes Life Worth Living? Things that make life worth living? How to Make Life Worth Living. I guess we grew accustomed to define ourselves in terms of the things that we own – things that make us feel special and worthy. Things that become an extended version of ourselves. We also live our lives expecting "big moments" to come and blow our minds away so we can forget about our ordinary and boring day-to-day life... Does it sound familiar? Read More
Where do you want to be in life? What is one small step you could take today to begin your journey to arrive there? Your luck, your life, is in your own control. You have the power to make things happen and build yourself a happier and better life! You can make your own luck happen. My life has changed dramatically for the better! But it seemed to be happening in slow motion. Many times after a negative event, like issues with car repairs, it felt like I was moving backward instead of forward. It can feel very disheartening. But don’t give up! Persistence is key! Keep going over your plan, revise it when necessary, and keep plodding along. YOU CAN DO IT! You will make your own luck and reach your goal! Read More
Let's talk about self-confidence in depth. Have you ever looked in the mirror and didn’t feel happy with what was reflecting back? Maybe you weren’t happy with your body? Maybe you weren’t happy with your life? Or Maybe you weren’t happy with who you have become? Read More
For those suffering from spinal conditions, Clinical Pilates can avoid the potentially harmful effects of a general class and provide a great introduction to the correct exercises and movement patterns. Working as a physiotherapist for the last ten years, I’ve used a range of Pilates techniques with my patients. For those suffering from spinal pain, it can provide great results, but only when utilised correctly. Pilates is not a one size fits all intervention for back pain, and can easily make symptoms worse with the wrong exercises. Despite this, Pilates classes are generally packed with students following a set routine, with little opportunity for instructors to tailor individual programmes. Read More
Coming together is a beginning; keeping together is progress; working together is success. – Henry Ford When we...
If I achieved all of my goals in life, how would I feel? I asked myself this question...
Reasons You Should NEVER Give Up. There could be all sorts of different situations in our life when the time comes and we feel that we are about to give up. Sometimes we give up before we even started doing something new. Sometimes we give up just before making this huge breakthrough to success just because we saw how much effort should go through in order to succeed and it can really scare us. Don't give up beforehand! As long as you are going to be thinking anyway, think big. Nothing is impossible, the word itself says 'I'm possible'! Read More