Inspired

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How Gratitude Can Offer Perspective and Solace

My son’s response triggered a wave of emotion in me. I was glad too, to still be able to be there for him. But there is more. While there are other lessons that I could extract from this experience, such as the temporal nature of life and why one should live courageously, no lesson shone brighter to me in this instance than that of being grateful. Gratitude can offer an incredible perspective and solace.... Read More...

The Most Valuable Life Lessons from Moving to New York

"New York is not for the faint of heart. It will push you, pull you and make you wonder why you moved here in the first place. But that’s the beauty of this city. It will shape you and make you stronger, but you’ve got to be willing to struggle through it. People come to New York City with an idea that it’s all sunshine and rainbows, and leave just as quickly as they came."... Read More...

You Can Find True Happiness: 6 Helpful Tips

Some of us might assume that happiness is as natural as day is to night, and so it should be. But for some others, like I used to be, if you’ve never known how to be happy, or if you’ve always been snuffed when you appeared happy, you start to learn that it’s not right to be happy. Worse still, if your life has just been a series of unfortunate events and traumas, you simply can’t feel happy...... Read More...

7 Powerful Ways to Stay Motivated and Achieve Your Goals

The start of any New Year can be invigorating. It’s uplifting to think of leaving the past year behind and starting a new one on a fresh, pristine slate. In many ways January feels like a reboot. With all twelve months ahead of us, we envision massive change on the horizon. We can reset unfavorable behaviours and habits and trade them in for much better ones. We can do better, be better and make the changes we are hoping for. Anything feels possible, until...... Read More...

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