Change

“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ― Albert Einstein

5 Ways to Get Ready Fast in the Morning & Still Look Fantastic

There are mornings when you’re forced to a make a decision: 1. look fantastic or 2. get out the door hoping you appear somewhat presentable. But with a few tweaks to your morning routine, you don’t have to choose. You can prepare for the day looking fab — and on time — by just adopting any of the following get-ready-fast hacks.... Read More...

How to Be True to You When Life Pulls You in Different Directions

Life pulls you in different directions. The spoken and unspoken rules of our society can quickly create many layers around our self-concept, and it can be easy to lose our sense of who we really are. Many of us (who have become conscious of that) have had to peel back those layers in later years to figure out what is authentically part of who we are and what is not.... Read More...

3 Effective Ways to Reverse a Toxic Relationship

All of us at least once in our life experienced being in a toxic relationship. You probably know what it's like to move in and out of a state of total denial about how unhealthy and codependent it truly is. Perhaps, at one moment, you feel at the top of the world, yet at another, you are making tiny excuses trying to justify a partner’s absolutely inexcusable behavior. So is there a way to reverse a toxic relationship? ... Read More...

THIS Game Will Help You Boost Your Emotional Resilience

You can easily stay physically fit. All you need is a healthy diet, enough sleep, and physical activity. You can keep your mind fit too. There is a whole bunch of brain-training games today that can help you boost your memory, creativity and thinking skills. But can you boost emotional resilience too? Yes, you can!... Read More...

How Your Acts of Kindness Can Make a Big Difference in the World

Kindness is a simple concept, yet incredibly impactful. Your acts of kindness can make a big difference in the world, making it a better place. It has the power to drastically improve your well-being as well as that of your family, friends, acquaintances, and strangers you meet on the street every day. The world could use some extra kindness right about now.... Read More...

How to Lose Weight Without Spending Money

Losing weight can be a serious physical, mental and financial challenge, especially when a gym membership can cost $50-$300 a month, workout gear can be ridiculously expensive, and various dieting pills and supplements can end up costing you a small fortune. Rather than spending money to get healthy and shed some extra pounds, try to make adjustments to your workout routine, your everyday diet, and your lifestyle habits to shrink your waistline without emptying your wallet.... Read More...

5 Amazing Things you Learn from Traveling the World

Why traveling the world? Because it always brings you more than the experiences of being outside of your comfort zone and perfect Instagram pictures. When you travel the world you inevitably learn priceless life lessons! Traveling is always about being in the real world, and here are 5 vital lessons that it will teach you.... Read More...

How to Take One Eco-Friendly Step Every Day for a Better World

Every conscientious individual wants to be eco-friendly, but in the hustle and bustle of the daily grind, it is easy to let the environmental issues slip from your list of priorities. But our planet depends on us each day of the week. To help you do your part, here are four simple acts of ecological kindness that allow you to care for our environment every day for a better world.... Read More...

Just Do It: How to Stop Procrastinating Your Life Away

Most of the psychologists view the act of procrastinating and self-sabotage as the subtle art of taking action against yourself; telling yourself compelling stories that you don’t want the things you actually do want and pushing away opportunities scattered around you.... Read More...

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