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Getting serious about making improvements is a great start, and taking action is the next important step. Read HOW TO tips to help you start improving your life today.

How to Make Peace with Uncertainty

Sonia Devine

We need to make peace with uncertainty. Uncertainty is a fact of life. It is neither good nor bad; it just is. But you can learn to work it by refusing to believe the stories your mind is telling you. Read More...

How to Be Less Overwhelmed and Bounce Back from Burnout

Jadi Engels

I actually think burnout is the wrong description of it. I think it’s ‘burn up.’ Physiologically, that is...

Living to the Fullest: Turning the Ordinary Into the Extraordinary

Falan Storm

So many of us crave adventure and extraordinary lives. Extraordinary lives where we are free of the ordinary. Read More...

How to Stop Worrying and Start Feeling at Peace

Angie Sarhan

Worrying is like a rocking chair: it gives you something to do but never gets you anywhere. Read More...

Why Having Time for Yourself is Good for Your Health

Christine Li

It’s not about ‘having’ time. It’s about making time. If it matters, you will make time. Read More...

How to Break Free From What is Holding You Back

Richard Kronick

Do you feel stuck? Would you like to make a change but feel trapped? Feeling this way is a natural & normal part of life, but it can wither our spirit and sap our energy and vitality. The key to breaking free and moving forward is simple: don’t wait for the change, create it. Read More...

How to Be at Peace With Uncertainty

Jess Stuart

I spent many years trying to fit in, doing what I thought I should, conforming to society’s norms, though, it didn’t make me happy. When I hit 30 I decided there must be more to life than this and went in search of happiness. I left my top corporate job, my relationship of 7 years, my home, possessions and my country. Read More...

4 Powerful Ways to Stop Judging Yourself & People

Heather Avery

Judge nothing you will be happy, forgive everything you will be happier, love everything you will be happiest....

Unlocking Potential: How to Be in Charge of Your Beliefs

Jadi Engels

We do not learn from experience … we learn from reflecting on experience. – John Dewey In my...

Fighting Migraine Is Hard, But Here’s a Natural Solution

Ella James

A migraine refers to a neurological problem that triggers recurrent headaches which are moderate or severe. It usually...

5 Tips to Help You Never Skip a Workout Again

Stephanie Burg

Take care of your body. It’s the only place you have to live. – Jim Rohn After years...

The Truth About Nurturing Your Creativity

Ritu Kaushal

I have a visceral realization that a creative act is not about getting it right. It is about experimenting, staying loose, letting things come up. What we think of as a mess or a mistake, is often the starting point... Read More...

Here’s The Key to Finding Your True Love

Lyn Delmastro

Loving someone and having them love you back is the most precious thing in the world. ― Nicholas Sparks...

Here’s What Helped Me to Overcome Writer’s Block

Lesya Li

Writing about a writer’s block is better than not writing at all. – Charles Bukowski More than anything...

The Best Advice to Anyone Planning a Wedding

Katie Dunne

Many people spend more time in planning the wedding than they do in planning the marriage... – Zig Ziglar Read More...

When What You Do Doesn’t Feel Enough, Do this

Jadi Engels

I am not doing anything earth-shattering, or that hasn’t already been done, yet I feel deeply fulfilled... Read More...

How to Know When It’s Time to Move On

Natalie Edwards

The only thing more unthinkable than leaving was staying; the only thing more impossible than staying was leaving....

The Joy of Less: How to Lead More Blissful Life

Cary David Richards

In character, in manner, in style, in all things, the supreme excellence is simplicity. –Henry Wadsworth Longfellow In...

If You’re Exploring Your Spirituality, Consider These 5 Questions

Akilah S. Richards

You have to grow from the inside out. None can teach you, none can make you spiritual. There...

Love Lessons: 4 Things I’ve Learned From my Life’s Journey

Lyn Delmastro

People think a soulmate is your perfect fit, and that’s what everyone wants. But a true soulmate is...

6 Simple Steps to Take Better Care of Yourself

Roxanne Ford

I can recall many times in my life where I have chosen to put others before myself. Where I have made decisions that were not the most loving for me or the quality of my life... and here's what happened next Read More...