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Why Breakups are Devastating and How to Heal From Pain

Lesya Li
Have you ever had to go through a devastating breakup; the kind of breakup when you were hurting deeply, and it felt rather unlikely ever to find healing and bounce back from being an emotional wreck sobbing on the bathroom floor. Breakups do that to us; they rip us into million shreds from the inside out, and the emotional pain can be unbearable. But let’s pause for a moment and investigate why is that so? Why do breakups unstitch us so spectacularly and how can we heal from pain? Read More...

Self-Care: When You Should Put Your Needs First

Shona Keachie
A better sense of self-awareness brings its own reward. Swiftly shifting your attention to what you have accomplished in the past yeas awakens your CAN DO! attitude and gets you back in touch with your innate ability to make things happen in the year to come. But you need to prioritize self-care first. Read More...

How to Get Out of Debt When You’ve Hit Rock Bottom

Lesya Li
What happens when you hit rock bottom? Rock bottom is emotionally, physically, mentally and financially draining place. Maybe your boss cut back your hours, or you lost your job completely and were out of work for a while. Perhaps you had “more month than money” left and needed to find a way to cover necessary expenses like groceries and gas. Or maybe you had some household emergency combined with unexpected car repairs and all of the kids needing braces at the same time.No matter what the reasons are, you recently tallied up all of your credit card debt and were shocked to see that you have maxed out just about all of your cards and owe tens of thousands of dollars. Read More...

How to Be Less Judgemental About People

Aimee Teesdale
How do you deal with judgemental people? The truth is, we are all judgmental without an exception because it’s human nature. And yet, even though it is in our code to be judgmental – it’s hardly ever useful to us. It makes us look down on people as if we are way better than the next person on the street; judgment creates huge division between people –– so much so we won't even make an effort to get to know that person, or try to understand them, or try to see whether our judgment was right in the first place. Read More...

Best 10 Jobs for People Who Want to Change the World

Robert Everett
For your world to change, you have to change. For anything to improve, change is inevitable. Yet most people loathe change. In today’s world, there are some important issues that need to be addressed and changed. Issues such as terrorism, poverty, hunger, racism will take control of us if we do not change how we deal with them.  Dealing with such sensitive matters requires a burning desire and a willing heart. It’s time we started using our superpowers otherwise known as talents to solve these issues instead of praying and hoping for things to get better on their own. If you want to make the world a better place, here are ten of the best careers that change the world. Read More...

6 Ways to Make Your Home a Stress-Free Sanctuary

Brigitte Evans
Do you ever feel like you can’t relax and unwind, even in your own home? You come back from work exhausted and frustrated, and all you’re looking forward to is some peace and quiet, but it just doesn’t seem to be happening? This might mean that your house isn’t the green, peaceful oasis you need it to be. Luckily, there are ways you can change that to make it a place where you can truly relax and be at peace in your own home.  Read More...

How to Turn Depression Into a Powerful Tool for Creativity

Rachael Everly
There are a lot of times in your life where things do not go your way. Every person has different criteria and way of dealing with things. Some get out of trouble without having to even ask for help; while others may suffer so much that they start getting bouts of depression marked by periods of anxiety and inner turmoil. There are multiple ways to battle depression and live a healthy life, and even though depression affects all of us differently, it has its effects more on a creative person. Read More...

3 Simple Ways to Identify Top Quality CBD Products

Having Time
CBD has exploded in popularity because over the last decade, an ever-increasing number of people have started using CBD oil for anxiety and rapid stress relief. Anyone who has decided to give CBD a try will have discovered this. Unfortunately, many people are put off trying CBD because of the perceived complexity involved in finding the right product. Some of this is unavoidable, but it’s ultimately a good thing. So let's find out exactly how to identify top quality CBD products. Read More...

How to Change Your Life for the Better After Surgery

Having Time
Going through surgery or discovering that you may need to have some other hospital treatment in order to get better is a life-altering experience. Even though the prospect of getting through the surgery can seem scary, it ultimately allows you to get well and hopefully enjoy a higher quality of life. With this in mind, many people in your situation will take some time to reflect on how they might be able to change their life for the better after surgery and enjoy a brighter future. Read More...

4 Important Habits for Students to Practise Every Day

Jane Williamson
You’ve probably heard the old “health is wealth” adage perhaps a few hundred thousand times but in reality, we only realize its profound meaning when we’re bogged down with a less desirable state of affairs when it comes to health which prevents us from performing to our best potential. The fact of the matter is, we can’t build wealth if we aren’t healthy. The sooner we start on the road of developing healthy habits, the better. Read More...

How To Design a Home That Supports Healthy Sleep

Paige Mitchell
Healthy sleep is an integral part of living well. However, with the cadence of modern life, it can be difficult to create a sleep schedule that leaves you feeling rested and ready for the day ahead. If you have been wondering how to design a home and life that supports healthy sleep, here are a few tips to get you started. Read More...

How to Clean Up & Keep the Oceans Free From Plastic

Lesya Li
Does plastic ever go away disappearing in thin air, or, shall we ask, does plastic simply vanish in the ocean over time? Global plastic pollution crisis is now at its highest since records began; sadly, plastic waste can now be found on every beach in the world, whether that is your local beach or a distant tropical island. Alarmingly, the amount of single-use plastic in the ocean is set to increase tenfold by 2020. Moreover, current estimates show that at least 8 million pieces of plastic end up in our oceans every single day! We are drowning in it, so let's put our heads together and figure out how to clean up the mess and keep our oceans free from plastic; we need to act fast. Read More...

How to Improve Mental Health Without Medication

Having Time
How to improve mental health is becoming a topic that more people are talking openly about. This, in turn, has increased the general public’s awareness and desire to do something about the issue. This raised interest has led to several advances in treating and improving mental health without medication. Read More...
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