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Love makes the world go round…

Let’s Meet From Our Wholeness & See The Sacred in One Another

I’m ready for something different. I’m ready to rewrite this story with you. I want to create a story where we are both in our power. I want to experience a new paradigm of being a woman and a man together, where we protect and nurture one another and where we regard one another as worthy and whole.... Read More...

#PayItForward: How to Be a Story without an Author

Every day in every region of the world there are stories being told. Unknown names and faces help in emergencies or in simple moments of respect and kindness. A man with a free hugs sign in an open air mall. A random stranger running across a highway to help an overturned car. A sudden heart attack assisted by a card-carrying CPR member breathing for a random passerby while the paramedics arrive. All of these are stories without authors.... Read More...

Divorced: Opening My Heart to all the Love Again

The hot, humid July evening back in 2007 when I discovered I was pregnant was one of the best days of my life. I immediately fell in love with the little person growing inside of me, and I knew that my life would never again be the same. Knowing that I had a part of my husband growing inside of my body only intensified my love for him. I remember gazing at him and imagining the baseball playing, hockey coaching Dad he would become. I couldn't have loved him more. As my pregnancy progressed, things began to change. My husband grew distant and I grew lonely and anxious. I pushed his behavior and my feelings aside as expectant-first-time-parent-jitters.... Read More...

Why Giving Up on Someone is Sometimes The Best Thing for You

giving up on a loved one is always an experience that shakes us to our core and you can be sure that your mind will do anything to dissuade you from going through with it. Thankfully, there are still people who decide they don’t want to live a half-life anymore, they turn away from half-love, half-respect, half-peace they struggle to have with someone in order to be whole on their own.... Read More...

Put Down Your Phone: Millennial Men Hope To Meet ‘The One’ while Traveling

With the help of the digital revolution that has reshaped our lives beyond recognition, everything we do now has a new dimension – an “online” reality that allows for remote working, genuine reviews, and a wealth of information at our fingertips. But one trend that took the world by storm, and that I never really got the hang of, somehow dwindled as fast as it developed.... Read More...

6 Tips to Support Your Loved One During Recovery

Everybody knows someone. From your own family, from your circle of friends, from your workplace, from the community you live in - someone who is struggling with addiction - alcohol, social drugs, prescription drugs, so the list goes on. I know plenty of “someones,” but those are the circles I move in. In a way, I always have.... Read More...

‘Happily Ever After’ is Fiction, Real Love is What You Need

The bond between husband and wife can be one of the most beautiful things. Finding a best friend and loyal companion, someone that completes you is the ultimate gift. Putting all selfishness aside, when you make that leap of faith, joining hearts by uniting differences, strengths and weakness, you balance each other out, creating a thriving vessel for flourishing love.   Sounds amazing right? And let’s not forget, marriage always puts a smile on our face and its all smooth sailing from the moment we say “I do.”... Read More...

Powerful Ways to Rekindle the Spark in a Strained Relationship

Too many times we hear the phrase “grounds for divorce” and think about its devastating impact. Instead, we should be thinking about grounds for marriage. What is it that you do, feel, and say that keeps your loved one close? While no universal practice or theory of marriage and relationships exists, we can sort out a few important tips that span all relationships.... Read More...

Every Good Conversation Starts With Good Old Listening

Being heard is an inherent human need; being heard means someone cares, someone is willing to sit down and absorb what you have to express. The response may come in the form of words, a hug or just a smile, but in the end what matters is that someone showed up and listened.... Read More...

4.4 Billion People Feel Unloved. Are You One?

I recently heard about a study that claims 60% of all humans feel like no one really loves them. That means that at any given moment some 4.4 billion people feel unloved. That number is staggering. If that many people are experiencing a lack of love in their lives it would explain why there is such a vast amount of hatred and suffering on the planet. It has been illustrated that children who grow up in households without love, as adults, they are often unable to give or accept love and can exhibit signs of self-loathing or anti-social behavior.... Read More...

How to Start Feeling Confident and Worthy

The feeling of not being good enough was so overwhelming and so powerful for me it took most of my life to break free from its reigns. It was almost like a domino effect as self-doubt trickled into every area of my life. I began to please others so much that in my job I had my colleagues actually calling me the 'sorry girl' because I apologized so much it became a habit that I only broke when I left the job!... Read More...

Expert Tips on How to Improve Your Sex Life

In my clinic, I often see people seeking help for lack of sexual intimacy in their relationship. Both men and woman present with this problem and there is often concern about what is normal. People want to know “how much sex is normal in a long-term relationship?” Often they have read the statistic that married couples have sex on average three times a week, and they are worried.... Read More...

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