Let Go

Letting go of the past and things that held us hostage

One Amazing Thing That Happens When You Share Your Story

Change doesn’t come from some anomalous omnipresent superpower. It comes from regular people holding up their hands, using their voice and owning their story. I want to be able to have conversations that mean that in some small way emotional abuse isn’t ignored, brushed under the carpet and allowed to continue behind

How to Get a Little Perspective When Bad Things Happen

We all know that life never happens like you want it to. The good and the bad have their own way of unfolding and it never happens when you expect it to happen. You can try with all your might, but you’ll never be able to control it. Although you don’t have much control over what will happen to you, the one thing you do have complete control over is how you interpret it – your perspective.

How to Let Go of the Burdens That Hold You Back

When you think of the phrase 'letting go', it conjures up all sorts of images, thoughts and feelings doesn't it? Freedom, free falling, a sigh of relief, moving forwards, uncertainly - all kinds of things. Learning to know how and when to let go has been a big one for me. Letting go ultimately enables me to stress less, sleep more, feel free and just 'be'. It also brings up fear and uncertainty but for me, that's much better than the stress, angst and anxiety of clinging on. The thing about letting go is that in today's society we're not really conditioned to embrace it. It's all about being proactive and making stuff happen. Also, as someone building a business, there are many things I need to do and goals to achieve and 'letting go' doesn't really support that notion of work, work, work until you succeed! However, what I have found - in all areas of life actually, is that by letting go you let in all the things that in some weird, mystical or mysterious way, work for you so that all that graft doesn't feel quite so much like the 'sweat, blood and tears' we apparently need to endure to get things done.