“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ―
Change
5 Stumbling Blocks to Avoid When You Form New Habits
Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly,...
Reaching Out for Help When Life Gets Tough
I am strong and independent, though, I fell apart. I didn't know how I would ever survive the betrayal or the heartache. I grieved the loss of my marriage, my life as I thought it was going to be and the home I had put so much love and time into making our dream home. I had to start all over again... Read More...
Hidden Reasons Why We Suck at Getting What We Want
Do you ever wonder why you’re not getting what you want? Maybe it’s the job, the relationship, the money, the passion, the excitement, or the love?
Well, here’s the good news – you’re not alone. This is something many of us struggle with on a constant basis. I am here to tell why these limiting beliefs are blocking you off from getting what you want and how to begin confronting and combating them. Still not getting what you want? Here's why. Read More...
10 Things That Make Your Relationships Work Better
Love isn’t a state of perfect caring. It is an active noun, like struggle. To love someone is...
To The Top Of The World: 10 Tips For Self-Motivation
In life you either need desperation or inspiration – Tony Robbins Everything changes whether we want it or...
Are You Confusing Drama With Love? This Will Help
Let’s face it, drama can pull you right in. It’s there in your face and demands your attention immediately. It’s so intense to get a text at 3 A.M. or to navigate the highs and lows of a stormy relationship. On again, off again, waiting for a call or a text. Will he or won’t he? Will you or won’t you? Read More...
Keys That You Need to Get out of Your Comfort Zone
“One day your life will flash before your eyes. Make sure it’s worth watching.” Last year, before I...
How to Make Peace with Uncertainty
We need to make peace with uncertainty. Uncertainty is a fact of life. It is neither good nor bad; it just is. But you can learn to work it by refusing to believe the stories your mind is telling you. Read More...
Living to the Fullest: Turning the Ordinary Into the Extraordinary
So many of us crave adventure and extraordinary lives. Extraordinary lives where we are free of the ordinary. Read More...
Why Having Time for Yourself is Good for Your Health
It’s not about ‘having’ time. It’s about making time. If it matters, you will make time. Read More...
10 Proven Ways to Win the Fight Against Inner Critic
“Nobody wants to read your stuff.” “You aren’t good enough to write in the big leagues.” “You’re writing...
How to Break Free From What is Holding You Back
Do you feel stuck? Would you like to make a change but feel trapped? Feeling this way is a natural & normal part of life, but it can wither our spirit and sap our energy and vitality. The key to breaking free and moving forward is simple: don’t wait for the change, create it. Read More...
How to Be at Peace With Uncertainty
I spent many years trying to fit in, doing what I thought I should, conforming to society’s norms, though, it didn’t make me happy. When I hit 30 I decided there must be more to life than this and went in search of happiness. I left my top corporate job, my relationship of 7 years, my home, possessions and my country. Read More...
4 Powerful Ways to Stop Judging Yourself & People
Judge nothing you will be happy, forgive everything you will be happier, love everything you will be happiest....
5 Quirky Things You Can Do to Stop Feeling Overwhelmed
When the walls are closing in and you’re feeling an avalanche of emotions, you’ve simply got to do something to break the momentum your brain is building. I’m sure that health experts and psychologists could offer practical tips for disrupting an undesirable mental pattern, but I’m here to offer some offbeat advice that takes no training (and not a lot of time to do it!). Read More...
10 Bright Reminders to Put on Your Wall and Read Every Day
10 Bright Reminders to Put on Your Wall and Read Every Day 1. Here’s The Root to All...
The Truth About Nurturing Your Creativity
I have a visceral realization that a creative act is not about getting it right. It is about experimenting, staying loose, letting things come up. What we think of as a mess or a mistake, is often the starting point... Read More...
6 Things to Give You Strength When You Are a New Parent
photo source What it’s like to be a parent: It’s one of the hardest things you’ll ever do...
5 Tips on How to Gracefully End a Friendship
You should never question a decision you knew was best for you at that time. If at that crucial moment you knew in your head and in your heart it was the right thing for you to do, don’t ever doubt yourself or feel guilty for putting yourself first. Read More...
The Best Advice to Anyone Planning a Wedding
Many people spend more time in planning the wedding than they do in planning the marriage... – Zig Ziglar Read More...