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The world of wonders, discoveries, motivation and self-improvement

Self-Care: When You Should Put Your Needs First

Shona Keachie
A better sense of self-awareness brings its own reward. Swiftly shifting your attention to what you have accomplished in the past yeas awakens your CAN DO! attitude and gets you back in touch with your innate ability to make things happen in the year to come. But you need to prioritize self-care first. Read More...

How to Be Less Judgemental About People

Aimee Teesdale
How do you deal with judgemental people? The truth is, we are all judgmental without an exception because it’s human nature. And yet, even though it is in our code to be judgmental – it’s hardly ever useful to us. It makes us look down on people as if we are way better than the next person on the street; judgment creates huge division between people –– so much so we won't even make an effort to get to know that person, or try to understand them, or try to see whether our judgment was right in the first place. Read More...

Buddhist Belief in Respect of the Elderly

Having Time
In Buddhism, aging is considered a time of great suffering.  People start to become senile and ill with age. In Siddhartha Gautama’s time, humans did not live as long as they do today. In modern society, people are living longer, but the problems faced by the growing elderly population are still the same. Read More...

How to Use Feeling Deeply as a Superpower for Good

Jae Hermann
Is it even possible to have too much empathy? Empathy is a good thing, right? Think about it, those mirror neurons in your brain; they are the enablers helping you to perceive and deeply experience the emotions of all of those around you. When those mirror neurons are hyperactive, however, you find yourself reacting a bit more strongly to the suffering and pain of others. Also, you may develop physical symptoms in response to those in distress. This is why it's important to ask: Can we use feeling deeply as a superpower for good? Is it possible? Read More...

7 Amazing Health Benefits of Walking in the Woods

Howard Scalia
We all know that spending time outside is good for us and our bodies, but sometimes we forget just how important it is to maintain proper physical and mental health. And because of our hectic lives and our 9 to 5 jobs, a lot of us think that it’s too much of a hassle to find time to idly prance around a forest. However, according to new studies it’s a really good idea to spend at least an hour per day outside of your living room, as it can really improve your overall health. In this article, I want to focus on just some of the benefits that spending extended amounts of time in nature can have for your body and your psyche. Read More...

You Are One Step Away From Changing Your Life for the Better

Elinor Stutz
Often times the only way to boost your career growth is to deep dive back into the job market. If you have been on autopilot lately and have genuinely exhausted all the professional development opportunities your company has to offer, it may be time to start thinking about a fresh start someplace else. If you are convinced that your boss lacks vision and isn’t going anywhere specific, or your company is not expanding, yet you can't wait to get onto the next level of challenges to grow as a person and as a professional; if you have asked for a well-deserved promotion and didn't find there was a space for you, it does make a lot of sense to move on, but on your terms and change your life for the better. Read More...

How to Remarkably Improve Your Life with Minimalism

Chris Lovett
Simplicity has its beauty, and it always boils down to eliminating the excess in our lives. And yet media and society try hard to convince us that having more stuff should be the goal and the answer to anything. But is having more actually improving the quality of our lives? Do more possessions add real value to our days? Do more commitments in our diaries help us feel less overwhelmed? Does always chasing the latest gadget on the market helps us feel happier? Hang on, is having more even feasible, especially for those of us who are struggling to make ends meet and pay monthly bills on time? Many people can barely afford enough, let alone more. That's where Minimalism can help to remarkably improve your life on all levels. Read More...

How Will You Make the World a Better Place for All?

Andy Martin
How will you make the world a better place for all? Change is not born out of wanting alone, it takes action, desire, clear motivation and above all –– a purpose! This is a story that began 2 years ago with a conversation that ended up inspiring the minds of a group of teachers across 4 continents to use their passions to make a difference.  Read More...

11 Things No One Ever Tells You About Backpacking Life

Blossom
You’ve been there before – for those of you who’ve been daring and adventurous enough to strap on a backpack and set off into the great unknown, you know what it’s like to rough it in almost any circumstances. But there are those times when you pause and think to yourself why you've even started backpacking life in the first place?! Read More...

5 Powerful Life Lessons From Traveling Around The World

Samantha Case
Traveling experience is so much more than crossing places off your bucket list. There is an endless multitude of powerful life lessons to learn when visiting other countries. You bravely open yourself up to new experiences, getting to know the people and the culture of each new place you explore – and then you suddenly realize that you return home, not only with bucket loads of colorful memories but a lot of new skills too. Read More...

5 Compelling Reasons Why It’s Important to Study Abroad

Jessica Dais
Being in a new unfamiliar country all by yourself can be overwhelming at times, and it tests your ability to adapt to diverse situations while being able to think quickly and problem solve fast. When it comes to studying abroad it's about finding yourself surrounded by the endless opportunities of experiencing new cultures, meeting new people and making friends for life, gaining new perspectives, challenging yourself and discovering what you've been made of when facing whatever challenge life throughs at you. Read More...

7 Powerful Ways to Stay Motivated and Achieve Your Goals

Angie Sarhan
The start of any New Year can be invigorating. It’s uplifting to think of leaving the past year behind and starting a new one on a fresh, pristine slate. In many ways January feels like a reboot. With all twelve months ahead of us, we envision massive change on the horizon. We can reset unfavorable behaviours and habits and trade them in for much better ones. We can do better, be better and make the changes we are hoping for. Anything feels possible, until... Read More...
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