Blog Archives — Page 27 of 41

6 Ways Poor Sleep Can Sink Your Relationship

When it comes to things in life we cherish, our relationships hit the top tiers of our lists. If you are fortunate enough to have a partner in life that shares your dreams and hopes for the future, how you treat each other is important. As much as we wish that being in love was easy it isn’t, so every chance we get to make our love lives smoother, we’ll take it. Read More...

5 Things You Can Do Today to Change Your Life and Be Happier

Danijela Jokic Vaislay

If you feel like you are stuck in life and you really need a change right now and feel happier, here are five things you can do to start transforming your life, starting today: Read More...

Using Tech to Help You Save Time and Enjoy Life More

Dylan Walsh

“There’s not enough hours in the day!” You’ve probably used this expression once or 100 times before. We all live busy lives, but how much of your time can you get back if you really make the effort? Technology is one tool that can help you restore time, so you can enjoy your life — and not let it pass you by. Read More...

How to Balance Being an Empath in Relationships

Jackie Edwards

Walking on earth and absorbing other people’s emotions almost all the time can make you feel exhausted and depressed. Most people wouldn’t understand the struggles an empath has to experience in their lifetime, so much so that even making a relationship work is an everyday battle. Read More...

Let’s Meet From Our Wholeness & See The Sacred in One Another

Harmony Kwiker

I’m ready for something different. I’m ready to rewrite this story with you. I want to create a story where we are both in our power. I want to experience a new paradigm of being a woman and a man together, where we protect and nurture one another and where we regard one another as worthy and whole. Read More...

Viktor Frankl: Shedding More Light on The Meaning of Life

Lesya Li

Viktor E. Frankl (1905-1997) the author of the book, psychiatrist, and neurologist wrote about his torturous experience (during the World War II) as an inmate in a notorious concentration camp Auschwitz. Fascinatingly enough, he noted that people that survived longest in concentration camps were not people who were physically strong, but those few who managed to stay strong soulfully and kept a sense of control over their internal environment, their outlook, their attitude. Read More...

How to Stop Apologizing For Everything You Do

Doug Mains

Apologizing is a weak attempt at a quick fix. We hate to rock the boat so when we do, we wave the magic wand frantically while chanting, “I’m sorry!” with the unsureness of Ron Weasley. But, over-apologizing is not an admission of the heart--it’s fluff as useless as a magic wand. And, while, sometimes, “I’m sorry” needs to be said, most of the time, it is better to refrain. Read More...

Get Smarter: 3 Powerful Brain Hacks to Skyrocket Your IQ

Ani Wilson

The human brain is astounding. Brain research continues, almost daily, to excite us and challenge our formal understanding of what is really going on within. We used to think that we had access to only 10% of our brainpower. This, of course, is entirely misunderstood and is a fact that continues to be misused and misquoted. Let me explain this statement to expose the nature of this conspiracy that continues to limit our thinking and gives us doubt. Read More...

5 Best Tourist Attractions In Singapore

Julia Martin

Singapore is one of the most expensive places to travel to on Earth. This city state in Asia boasts of a wonderful blend of European and Asian cultures, modern architectural brilliance, centuries-old street markets, world-renowned shopping malls, limitless opportunities to taste authentic Asian cuisines and lots of adventure activities to take part in. If you are planning your next trip to Singapore, make sure you visit the following 5 best tourist attractions in Singapore: Read More...

The Remarkably Strange Technique I Used to Overcome My Fear of People

Dan Stelter

photo source “Sometimes you only get one chance to rewrite the qualities of the character you played in...

5 Best Motorcycle Camping Destinations In California

Julia Martin

“Remember that happiness is a way of travel—not a destination.” – Roy M. Goodman 5 Best Motorcycle Camping...

#PayItForward: How to Be a Story without an Author

Daniel Giers

Every day in every region of the world there are stories being told. Unknown names and faces help in emergencies or in simple moments of respect and kindness. A man with a free hugs sign in an open air mall. A random stranger running across a highway to help an overturned car. A sudden heart attack assisted by a card-carrying CPR member breathing for a random passerby while the paramedics arrive. All of these are stories without authors. Read More...

How to Overcome Darkness and Turn Bad Days Around

Danijela Jokic Vaislay

When it feels like there is no light or hope, that life is too hard or that we don't see the light in the dark of emotional tunnel, we need to remind ourselves of these important life truths which can help us to overcome the darkness Read More...

How to Pursue Your Dream Career despite the Naysayers

Cloris Kylie

What if the naysayers are right? What if I am wasting away my future? How did I shut down the voices that told me there was tangible evidence that I needed to stop pursuing my dream career? Read on. Read More...

8 Proven Ways to Motivate Yourself to Finish School

Kayla Matthews

Whether it’s a job, marriage, a relocation or a new addition to the family that interrupts your continuing...

One Powerful Habit That Changed My Life For Good

Jay Chirino

It was only when I was left with nothing to hold on to, nothing to escape to, no one to hide behind or to enable me, that I was literally forced to dig deep inside me and find the strength I never thought I had, in order to survive. But there it was, hidden somewhere in me, waiting for me, one powerful habit that saved my life. Read More...

How to be at Peace When Your World Turns to Chaos

Patty Richmond

I was hit from every angle but discovered that this was a fight I could win. I could give up or take it head on. It never was easy, except when I was sleeping, but I was determined to come out of it with myself intact. I started asking myself how the future would look? I wondered if I should envision it with a lesser hope to protect myself from the worst case scenario. Or should I envision better than ever things for my future instead? Read More...

How to Explain Anxiety to Someone Who Doesn’t Get it

Bethany Allen

When we talk to people suffering from anxiety, most of them would describe this as a feeling of deep dread, apprehension of doom and gloom. It is a part of 'fight or flight' response which is a natural reaction to events we find rather stressful; it helps us deal with various demanding situations like before delivering a speech and getting exposed in front of a massive audience, or studying and trying to pass the excruciatingly important exam. In fairness, short-term anxiety can help us stay more focused and alert which could be useful when dealing with perceived threat, but long-term anxiety has a harmful impact on the body and the mind. Read More...

What Are You Clinging to That’s Dragging You Down?

Lesya Li

Every great ship has its heavy anchor. It plays different roles in our lives. In a storm it...

Divorced: Opening My Heart to all the Love Again

Katie Logue

The hot, humid July evening back in 2007 when I discovered I was pregnant was one of the best days of my life. I immediately fell in love with the little person growing inside of me, and I knew that my life would never again be the same. Knowing that I had a part of my husband growing inside of my body only intensified my love for him. I remember gazing at him and imagining the baseball playing, hockey coaching Dad he would become. I couldn't have loved him more. As my pregnancy progressed, things began to change. My husband grew distant and I grew lonely and anxious. I pushed his behavior and my feelings aside as expectant-first-time-parent-jitters. Read More...