“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” ―
Change
The Joy of Less: How to Lead More Blissful Life
In character, in manner, in style, in all things, the supreme excellence is simplicity. –Henry Wadsworth Longfellow In...
Don’t Push the River: Let Go and Take Your Time
Patience is bitter, but its fruit is sweet. – Jean-Jacques Rousseau I typically wait until I’ve reached the...
Love Lessons: 4 Things I’ve Learned From my Life’s Journey
People think a soulmate is your perfect fit, and that’s what everyone wants. But a true soulmate is...
6 Simple Steps to Take Better Care of Yourself
I can recall many times in my life where I have chosen to put others before myself. Where I have made decisions that were not the most loving for me or the quality of my life... and here's what happened next Read More...
Turning Regrets into Positive Change
A few months ago, I decided I would turn my feelings of regret into a positive change. I took my previous failures and sought out to ensure that I don’t make the same mistakes again.
I cannot change my past, but I can change myself and my actions in the here and now. Read More...
The Best Reason to Judge the Book by its Cover
No matter what it is, a book, a company or a person we all tell a story from the outside. We all have a book cover so to speak. I know we have been told not to judge a book by its cover, but I am going to disagree. Read More...
8 Great Important Tips on Making Your Life Happier
I always dreamt of being truly happy. I wanted a life without the worry, the wanting and the questioning. Well, the happy life I thought I wanted is nothing like the happier life I lead now. In fact, I didn’t know it at the time but my dream life was anything but happy. Be OK with the fact that your happier life may be different then what you imagined. Read More...
3 Key Phases to Finding Your True Identity
“What lies behind us and what lies before us are tiny matters compared to what lies within us.”...
How to Overcome your Negative Emotions about Money
Negative emotions and thinking is something that plagues many individuals. Our thoughts typically guide our emotions, feelings, and our thinking. This is especially true where money is concerned. So when our priorities become unclear or are out of sync, the tendency is to blame our financial situation and hold negative emotions about money. Learn ho to cope with money worries. Read More...
How Eliminating Grains From my Plate Changed my Life
I had no idea the source of my pain were some of the very foods I linked to health and longevity! I had no idea I was hurting myself with the way I was eating and treating my body. So I began to shift my diet and my body began to heal. As I witnessed my own body change, I became inspired... Read More...
7 Steps Toward Rebuilding Your Confidence
Looking back, I realize the reason I didn't get what I want is because I had no idea what I wanted. I was too busy focusing on other people's lives and what they had going on. In order to step up my game in life and business, I had to focus on me and get my confidence back. It was a process, but I've mastered the art of getting your groove back. Learn more now... Read More...
Get Started on Your Dream Today: Here’s How
I’ve seen, firsthand, the value of believing in the improbable. Of chasing after the so-called unattainable. Of venturing into the realm of unconventional. And, most importantly, I stand firm in the conviction that any aspiration – whether marginal or monumental – is worth fighting for. So here's why you have to get started on your dream right NOW.
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Discover 4 Practical Tips to Being More Creative
Whether you are an artist or someone who is engaged in work not normally called creative, building a strong foundation of self-nourishing habits can infuse new life in your work. What are some of the habits that you can start building today? Discover more now... Read More...
One Solid Choice You Won’t Regret in 5 Years
I've spent years caring about what people thought of me, and comparing myself to others, and choosing to do things against my heart's desires. I was seeking external approval, or tried hard to "become" someone who I was not in order to please others. But then I've decided to do something that changed my life forever... Read More...
Does Money Bring Happiness? Answered Honestly
When you ask children what they want to be when they grow up, they never seem to be short on ideas. Creative, far-fetched, and full of hope, they fearlessly tell you that they want to become: firefighters, superheroes, astronauts, athletes.
This is because their brains haven't developed enough to over-think each situation until paralysis sets in and saps their will to imagine... Read More...
How to Use Journaling as a Tool for Sustainable Change
Journaling is an activity that holds many great and powerful benefits. It is a tool for reflection, change and understanding. A way to process thoughts, release emotions, lift spirits, and gain clarity. Read More...
Finding Balance Between Holding on and Letting go
Somebody told me, that life is a balance of holding on and letting go. And I couldn't agree more. It's not easy to learn to let go. But here is a thing about our homes and our lives: we either collect dust-gatherers that fail to fill our lives with meaning, or we hold things that really fill our lives with something of great value. Read More...
One Thing You Probably Didn’t Know About Social Media
Social Media gave me false sense of a constant "presence" next to people I cared for. If you asked me about the most memorable text message or Skype conversation, I would probably fail to recall anything. Because all the fun, great and extraordinary things that we will remember are happening out there right now in the real and beautiful world. And I would find them only if I chose to look up. Read More...
Accepting Uncertainty Without Fear
When I was 22 years old, fresh out of college, with nothing more than a pocket full of change and a heart full of hope, I decided to move cross-country from Arizona to New Jersey for an unpaid, no-college-credit-receiving internship at a popular publishing company. "Brave" is what my family and friends called me, but that’s not what I was... Read More...
Being Who You Want to Be is Easier Than You Think
As someone who’s struggled with self-image, I’ve realized that there is a strange contrast between being someone and feeling like someone.
Some of us spend our whole lives waiting, training, studying, etc. in order to become someone. Some of us even sit around wishing to be someone, pitying ourselves, and not taking any action at all.
That “someone” isn’t always clearly defined. It varies for each person. Your ideal could be anything – a doctor, a traveler, a wife, or something more general, like a kind person. If you find the notion of becoming this person a distant pipe dream, maybe you’re looking at it the wrong way... Read More...