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Getting serious about making improvements is a great start, and taking action is the next important step. Read HOW TO tips to help you start improving your life today.

Top 5 Communication Skills and How to Improve Them

Julie Ratinoff
What is the biggest problem that we are facing when it comes to communication? We would argue that the biggest communication problem is when we don't listen to understand another person; instead, we listen to reply. And as communication continues to be one of the most important foundations of any healthy relationship, learning to do it in a supportive way is crucial for maintaining a partnership. If there is a communication breakdown, the challenges will continue, and your relationship could turn into a toxic mess. Learn which communication skills you can improve starting today.  Read More...
The Psychology of Color

The Psychology of Color: How to Use Colors to Boost Well Being

KJ Hutchings
We all have favorite colors, usually based on what we think is the most pleasing to our eyes, or what suits us best in terms of clothing, makeup, or décor, and how those colors make us feel. Sometimes our color choices are influenced by trends. And while fashions come and go, as does the popularity of certain “in” colors and shades, what always remains is our subconscious reaction to colors. When you understand color psychology, you can use that knowledge to boost your well being. Read More...

How to Make Your Fears The Greatest Blessing of Your Life 

Mayke Niestadt
What are your greatest fears? What your fears reveal about who you are? Are you willing to move out of the safety of your cocoon and soar into the places that scare you, so you may truly live?  I used to work 60-hour workweeks. I used to have panic attacks. I used to wear lots of make-up, high heels and push up bras. I used to care so much about the opinions of others that I would live my life trying to please my partner, friends, family, and social media followers. If only I’d known sooner there was a high-speed ticket out of this pretty-pleasing-perfectionism-lifestyle. My fears turned out to be my way out of the corset I had put myself in. Those fears that told me I wasn’t good enough, I wasn’t doing enough, I wasn’t pretty enough, I wasn’t successful enough. I found that the fears that held me in their grip for so many years were holding the key to my freedom all along. Read More...

7 Quick Tips on How to Rebuild Your Life Effectively

Having Time
It is possible to rebuild your life quickly and effectively! But where do you start? One wise man once said: If you want real freedom in your life, you must decide to stop allowing external events to shape your happiness. And that is only done by becoming the master of meaning and finding the empowering meaning in anything and everything that comes your way. Read More...

How to Make Your Wedding Fairytale-Worthy

Having Time
What makes every storybook, straight-out-of-a-fairytale wedding magical and thoroughly divine? The venue, of course. And if you've always dreamed of tying the knot in a fairytale castle or being surrounded by wonder, we've got you covered. Here's a list of wonderful locales throughout the world where you can say, "I do" like a Disney prince or princess. Even better, you'll also find some excellent tips to make your special day even more idyllic and memorable. Read More...
Holistic Skincare How to Show Your Skin Genuine Love

Holistic Skincare: How to Show Your Skin Genuine Love

Jane Williamson
Managing your skin when you’re just trying to look your best isn’t a simple matter. If you weren’t blessed with trouble-free skin and instead have an overly sensitive type that’s prone to blemishes or acne, then life could be a bit harder.  It’s not necessary to get overly fancy with your personal skincare routine. Just showing your skin a bit of TLC is often enough. Using a more holistic or gentler approach works better than multiple solutions that could make matters worse. Here are some suggestions for holistic skincare that works wonders. Read More...

How to Make Your Beauty Routine Eco-Friendly

Stella Ryne
Taking extra care of our health is increasingly becoming more important than ever because we are becoming more aware of the harsh ingredients used in our skincare products. As much as it's important to think about what we eat, it's also important to care a bit more about what products we put on our skin! Here's why... Chemicals are easily absorbed into our skin, while also having a big impact on the environment. It seems easier to completely replace your skincare products, but it's better to transition slowly, to give yourself time to learn all about the ingredients. It’s also more sustainable to use up all the products you have before buying new products. Read on to see seven easy steps to take to make your beauty routine eco-friendly. Read More...
5 Effective Ways to Improve Your Brain Health

5 Effective Ways to Improve Your Brain Health

Having Time
Many people believe that a decline in mental acuity is merely a part of getting older. Yet, aging is not the only key turning factor to cognitive decline –– it is our lifestyle that plays a role of paramount importance. When we fail to follow a nutritious diet, a lack of sleep and exercise routine, constant stress, smoking, and drinking too much alcohol and environmental pollutants can all contribute to damaging our brain health. Fortunately, mental deterioration is reversible! Read More...
How to Protect Yourself and Your Privacy on Dating Apps

How to Protect Yourself and Your Privacy on Dating Apps

Having Time
Online dating and dating apps have become increasingly commonplace in society and for many people; it’s a great way to meet new people and potentially even find the love of their life. Online dating definitely has its perks as it allows you to meet people that you may not otherwise have had the chance to get to know, but it also puts you at risk of various privacy concerns. The good news is that you can take proactive steps to protect your personal privacy and stay safe when using online dating apps.  Read More...

The Amazing Power of Cacao & How it Can Heal Your Heart

Christine Olivia Hernandez
Have you ever heard about the fantastic benefits of drinking cacao? What if we told you that drinking this warm, concentrated chocolate cacao drink could help you with bringing about inner awakening? What if we said that drinking cacao could creatively guide you through life, it could help you release all that pent-up negative energy and start the healing process, would you decline the invitation? Perhaps not. For the taste alone, most of us would be willing to give it a go, if not for the mood-enhancing benefits caused by the rush of serotonin, dopamine, and endorphins triggered by the consumption of chocolate. Read More...

How to Look Good & Feel Good Effortlessly

Jane Williamson
It seems like a simple concept but looking good and feeling good is not always easy. Yet, not much effort is needed to look and feel good. The key thing is to know how to manipulate different elements of your daily outfits and grooming to look stylish. To guide you through, follow the outline below on how to maintain your signature look effortlessly. Read More...
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