How to

Getting serious about making improvements is a great start, and taking action is the next important step. Read HOW TO tips to help you start improving your life today.

How to Overcome Limiting Beliefs About Money

If you have limiting beliefs about how much money you can “possibly” make, you will not earn more than that particular income which you believe that you can earn, no matter how smart, hard-working and good in money management you are.... Read More...

Tech That Makes Your Life Easier

Unfortunately, saying no isn't always an option and instead more gets added to our list. We may not be able to slow down to the well-deserved rest we’re looking for, but we can take steps to make our life easier. Why not start with some fun tech tools that simplify time in the kitchen to relaxing at work. Here’s how to get started.... Read More...

How to Get Along with Difficult People

It's easy to get carried away with anger and resentment towards difficult people we have to deal with, yet when we choose to interrupt this outburst of emotions when we take a pause and reframe, the new avenue of solutions could be suddenly discovered.... Read More...

5 Best Ways of Using Online Resources More Effectively

Although it may sometimes seem that looking for reliable online sources is overwhelming and would require a lot of time, it does not have to be like that. Those who are focused and skilled usually make the most of the availability of so many resources, and there is no reason why you should not be one of them.... Read More...

How to Manage Workplace Stress in 5 Easy Steps

Everyone is different with unique stress triggers of their own as well as ways of dealing with stress. However, work is one common trigger that many of us share. Whether or not you enjoy your job, anything from the desire to do better, to deadlines, probably make you feel anxious regularly. Too often, that anxiousness can build itself up into stress in no time. This is why today, I want to talk to you about 5 tried (by me) and tested things that can help relieve your work-related stress.... Read More...

How to Find and Embrace Your Inner Child

I had lost touch with a very important part of myself—my inner child. The process of coming into touch with the child inside required me to peel back the many layers of disappointments and hurt I had experienced in life, then work intensively to clear what I found there.... Read More...

Trust Interrupted: One Choice You Need to Make After Betrayal

Trust Interrupted. When someone breaks your trust, betrays you, your first reaction is mild disbelief. Back in 2003, In my first unpublished book, I noted that trust is a precious brick of gold too heavy to place in someones shaking hands… it appeared to be true over the years – I’d give that ‘golden brick of trust’waiting for it to drop, and as all self-fulfilling prophecies = it would come true. Time in and again.... Read More...

Pay Attention: 5 Thinking Patterns That Don’t Serve You

Critiquing someone’s thinking patterns is seen as rude and quite frankly, a lot of the time it won’t make a difference. That’s because, as humans, there are a few incorrect thinking patterns that we find ourselves feeding into because societal cues and our own experiences have told us it’s okay to. “Everyone must come to the realization of what thoughts do not serve them,” I explained. Here are some such thinking patterns.... Read More...

How an International Exchange Can Make Your Life Better

I’ve always cherished my dual background, as having both Norwegian and French ancestry has given me a deeper understanding of what it means to safeguard your roots while yearning to explore other cultures. Since I grew up in the far north, where summer days never end, and winter nights persist for weeks, my inner Viking craved for sunshine. So, despite my family’s complaints, I embarked on a student exchange journey all the way to the other hemisphere, where sunshine steals a better part of the year and I strongly believed there was an unspoken promise of happiness no matter where you land.... Read More...

The Ultimate Guide to Becoming Your Best Self

Before we dive into the colorful world of self-exploration and self-discovery, I would like to briefly explain what might otherwise become a misunderstanding. While aware of the following principles, I am nowhere near my best self, and yet I have always been no less than that, and I have a feeling that you are likely in the same conundrum.... Read More...

A Simple Way to Change the World… and actually enjoy it

Most of us live in cultures which support “misery loves company.” We don’t want to feel alone in our fears and our sorrows. But what if we spent more time sharing our successes and our conquered fears? What if we spoke more of our beautiful friendships and relationships, as well as and the moments we meet strangers who make us think twice about our place and our purpose? What would that be like?... Read More...

Want to Bust Your New Year’s Resolutions? Do this

Time is running so fast! Can you believe that it’s already September? It’s time do some goals checklist and check on your New Year’s resolutions you’ve set for this year. There are still three months plus left, so there is still the time to devote to these goals. Do not recycle your New Year’s resolutions in January next year, but instead commit to achieving those goals this year. You can do it. Here's how.... Read More...

100 000+ people follow Havingtime for daily inspiration, support, and motivation.

Get your FREE weekly havingtime newsletter on how to reduce stress, boost your self-esteem, get things done and live a much fulfilling life!