6 Brilliant Ways to Achieving Success Through Creativity
Creativity is putting your imagination to work, and it’s produced the most extraordinary results in human culture...
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3 Quick Ways to Silence Your Inner Critic
“There is nothing either good or bad, but thinking makes it so.” – William Shakespeare Most of us...
3 Simple Ways to Increase Your Peace of Mind
Meditating can be as simple as you stopping for a few moments each day to just breathe. You could even do it whilst you boil the kettle, doing the dishes. Or just plonk yourself on the floor of the bathroom just before taking a shower. Or you could carve out ten minutes before you jump into bed each night or find ten minutes on your lunch break.
The benefits of doing so far outweigh running round like a headless chicken, feel stressed or out of control! Read More...
Four Effective Ways to Stop Bullying in a Family
Unfortunately, in some families, bullying is an accepted behavior—this usually occurs because parents don’t know any other way. And so they continue parenting their kids the same way they were brought up. But that doesn’t make it right. Read More...
This Awesome Meditation Will Dial Your Stress Down
I’m someone who manages a great deal of anxiety on any given day. This is my go-to tool for managing my inner drama so I can get back to enjoying life. Anyone can do this, no experience necessary. You don’t have to be a “meditator” or like doing it. It’s simple, short, and it works! Read More...
One Amazing Thing That Happens When You Share Your Story
Change doesn’t come from some anomalous omnipresent superpower. It comes from regular people holding up their hands, using their voice and owning their story. I want to be able to have conversations that mean that in some small way emotional abuse isn’t ignored, brushed under the carpet and allowed to continue behind Read More...
What Happens When You Choose Judgment Over Compassion
Recently I've been thinking about times when we are judgmental of others. Why does it take so long to recognise that if we are judging others there is a little part of us that wants to be more or less like them? Read More...
Dealing With Difficult People: One Simple Reminder
Dealing with difficult people never easy... The sooner we look through the superficial facts to the truth of one’s character, the better. It is too easy to be blinded by someone’s position, profession or by their life path. Read More...
5 Urgent Life Lessons From a Near-Death Experience
“You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to...
4 Reminders For When You Don’t Feel Like You Fit In
“Why fit in when you were born to stand out?” ― Dr. Seuss By Joanna Hulin Have you...
The Most Powerful Thing You Can Do to Make Your Workday Less Stressful
The Most Powerful Thing You Can Do to Make Your Workday Less Stressful
What I’ve learned over the years is that stress needs more than management. There are great techniques for dealing with pressure at work. Read More...
From Frustrated to Free: 6 Tips for Resolving Conflict
“You can’t solve problems until you understand the other side.” – Jeffrey Manber Conflict. The other ‘c’ word....
7 Keys to Unlock Your Passion and Become Successful
Is it a mere stroke of luck or should we do something extraordinary to find passion & become...
One Little Secret to Meaningful and Healthy Relationship
The quality of your life is the quality of your relationships.
Through my teens and early 20's I often found myself drained and unfulfilled in my relationships. I often felt like I was giving more than what I was receiving. I often felt like I was the one searching for more connections and trying deepen and make them more, well, real. Read More...
5 Things to Consider When You Need a Relationship Advice
Relationship advice is everywhere! It seems like every time I turn around, I hear or read someone's two cents on a relationship that isn't theirs. The more I think about it, the more I believe that exposing yourself to this information is a bad idea, unless you're getting it straight from a certified professional.
It's okay to occasionally vent to loved ones or read articles that give simple relationship tips every now and then. In fact, doing so can be quite helpful and therapeutic if done in moderation. But making relationship gossip and advice seeking a habit or giving away too many details to too many people can ultimately be detrimental to an otherwise perfectly good relationship.
5 Reasons to Avoid Seeking Relationship Advice From Non-Experts... Read More...
How to Be Wealthy, Even When Your Wallet is Empty
We have a tendency to equate success based on what we have or what we earn. I grew up thinking the more money I had, the more successful I was, and that more was always better. I spent much of my life chasing the elusive dream, the house, car, corporate titles and earned a lot of money in the process but it was doing this that made me realize material wealth does not make me happy, in fact, it can have the opposite effect. I worked all hours to earn more money, but it left me with no time to do the things I enjoyed and to live my life, beyond the material. Read More...
5 Proven Steps to Committing to Your Big Idea
The problem that you are solving as an entrepreneur should be a driving force that propels you through. You should feel so incredibly passionate about it that you don’t care about the risks that you are about to take. That passion is carrying you through the ups & downs. Read More...
How to Forgive When You Can’t Forgive and Let Go
If There’s Someone You Can’t Forgive, Read This Do we really need to forgive to heal? One of the...
One Book That Will Change Your Life For The Better
Through Eyes That See Book Review.
A couple of weeks ago I've received a gift from a friend. A gift that really made a difference. A gift that showed that immense support and understanding we all yearn for once in a while. It was a book by amazing Nadyne T. Hicks "Through Eyes That See". In that book I found a new friend named Darcy with whom each of us could find so much in common... it's astonishing! Read More...
One Fundamental Thing You Need to Know About Self Esteem
We all have fears, we all know what it's like to feel stuck in the middle without a clue what to do and how to overcome that wall and to move forward. We all have fears undoubtedly, but this doesn't mean that we have to sit still in one place and be overtaken by mould while fear keeps us from taking action...
It is irrelevant how tall that fire-wall of fear might be – we can make our breakthrough as long as we understand that it's up to us really. We can build our self-confidence brick by brick, one step at a time. And every little achievement on that journey will reinforce new achievements, therefore, new self-confidence to move on and beyond what we aspire to or think is possible. Read More...
10 Powerful and Surprising Things You Should Say More
Where there is love there is life. – Mahatma Gandhi Actions may speak louder than words, but words can...